There are many sweet and uncomfortable things that can happen to you at 9 weeks pregnant. Most of the time, it’s nothing to worry about, but there are some things to watch out for. Now calm down and read our article below softly.
About 9 weeks pregnant
At 9 weeks pregnant , you may start to feel severe morning sickness, and some of the early signs of pregnancy may be at their peak. This is because the pregnancy hormone human chorionic gonadotropin (hCG) is at its highest levels.
If you’re feeling extra moody and tired and feeling more breast tenderness, nausea, heartburn or constipation , trust us, you’re not alone!
Let’s take a closer look at the possible things that can happen to you in the 9th week of pregnancy.
9 weeks pregnant: a quick look
- Your early pregnancy symptoms are probably at the highest level in severity.
- You may begin to experience food cravings and aversions, and your mood may be unpredictable.
- Your baby is growing! Major organs such as arms, toes, eyelids, and ears are also developing.
- It may be possible to detect the heartbeat on ultrasound this week.
- You may want to notify your doctor of anything unusual and get help for your symptoms.
9 weeks pregnant: Overview
At week 9, you probably won’t look pregnant to other people, but you may notice changes in your body. This means that early pregnancy symptoms really increase.
Depending on your pre-pregnancy size, your clothes may start to feel tighter due to your thickened waist circumference or hormone-induced bloating.
Your breasts are fuller and your nipples continue to darken. You may notice that your veins are more prominent as your blood volume increases to carry nutrients to your baby.
9 weeks pregnant: your baby
At 9 weeks, your baby is now about 3/4 inch long – about the size of a grape or olive. This is an exciting time for you! Major organs continue to develop and many organs are also growing. Tiny toes are developing and ears and eyelids that appeared a week ago continue to form.
Even though it’s too early for you to feel the movement, your baby is becoming more active. At this time it may be possible to detect the heartbeat on an ultrasound.
9 weeks pregnant: twin development
You may discover on the ultrasound this week that you are carrying two (or more!) babies. This can be exciting, but it is a situation that requires much more attention.
Some women carrying more than one baby may have more intense pregnancy symptoms and be more likely to have complications than women carrying only one baby. In this case , it’s a good idea to talk to your doctor about the risks of:
- gestational diabetes
- Early birth
- pregnancy cholestasis
- delayed fetal growth
- Transfusion syndrome, which occurs when one baby receives more blood than another
- vaginal bleeding
You should talk to your doctor if you have severe morning sickness as it can be a sign of some serious conditions. A few of the morning sickness we mentioned are severe nausea and vomiting during pregnancy.
9 weeks pregnant: Symptoms
The symptoms you have experienced so far in your pregnancy will likely continue and even intensify this week. Your body really ramps up all the hard work around week 9.
9 weeks pregnant symptoms include:
- nausea or vomiting
- frequent urination
- tender breasts
- irritability or unexpected feelings
- heartburn or constipation
- Food aversion or cravings
- increased hunger
It’s not fun, we know, but most of these symptoms will go away soon, you have to be patient.
To combat symptoms in the 9th week of pregnancy, you can try the following:
- Wear a maternity bra to relieve sore breasts. A sports bra can also help.
- Drink plenty of water and eat high-fiber foods to combat constipation and provide fullness.
- Be slow when standing up, do not skip meals, and avoid standing for too long to avoid dizziness.
- Eat several small meals a day and avoid greasy and spicy foods to help prevent heartburn and nausea.
- Eat pretzels or dry toast before getting out of bed.
- Avoid caffeine.
- Give yourself bathroom breaks to relax.
What to do in the 9th week of pregnancy
We hope you have already received prenatal care. But if you haven’t, now is the time. You should not hesitate to talk to your doctor about eating well and physical activity.
Eating can be difficult due to morning sickness, but it is important that you try to eat protein and carbohydrate-rich foods or snacks whenever possible. You can drink plenty of water, especially if you are experiencing nausea with morning vomiting.
If you smoke or use any nicotine product, you should try to quit. According to the Centers for Disease Control and Prevention, smoking during pregnancy increases several problems, including: ( Source )
- low risk
- placenta problems
- Early birth
- low birth weight
- sudden infant death syndrome
- Blood coagulation
- heart defects
- Birth abnormalities
Quitting smoking is never easy, but it is important for you and your growing baby. If you need help to quit smoking, you can call biraksın.org or the alo171 quit smoking line .
One of the best things you can do for your baby at this stage of your pregnancy is to follow a healthy and balanced eating plan. Here are some tips on that:
- Avoid eating undercooked meat, fish or eggs. Avoid all deli meats.
- Avoid high-mercury fish such as swordfish, shark, and king mackerel. Low-mercury fish is healthy and should be eaten no more than three times a week.
- Wash all fruits and vegetables before eating them.
- Keep cutting boards and dishes clean.
- Limit caffeinated drinks.
- Follow your doctor’s recommendations for all supplements, including folic acid.
- Take a prenatal vitamin containing DHA and EPA as prescribed by your doctor.
- Do not drink alcohol during pregnancy because it has various and serious harms. ( Source )
Seeing a doctor at week 9 of pregnancy
Much of what you experience at 9 weeks pregnant is perfectly normal, but when things go wrong, it’s important to get in touch with your doctor. You should see your doctor if any of the following symptoms occur during the first trimester:
- bleeding or cramping
- Increased vaginal discharge ( discharge during pregnancy )
- vaginal odor
- fever of 38 degrees or higher
- Painful urination or burning when urinating
- Abdominal pain or pain in your pelvis
- Any signs of depression or anxiety
You should see your doctor if your morning sickness is severe or causes any of the following symptoms:
- weight loss
- Incontinence of food or water, vomiting three or more times a day
- vomiting blood
- decreased urination
- rapid heartbeat
- Frequent headaches (pregnancy headache )
- abnormal body odor
As a result
9 weeks pregnant may not feel much different from 8 weeks. But your baby is almost fully developed in miniature and is ready to continue growing.
The decisions you make at this early stage to take care of yourself and your baby will help support a healthy pregnancy later on. Start feeling comfortable, this is the time to make great choices for you and your baby!