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Author: Dr. David Adams

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Health

Prevent back pain in the home office

March 15, 2022 Dr. David Adams

Are you currently working a lot in the home office and therefore have back pain? What helps against this and how you can prevent poor posture

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Health

Intermittent Fasting- 8 Facts About Intermittent Fasting

March 15, 2022March 15, 2022 Dr. David Adams

Intermittent fasting is the diet trend of celebrities – and not without reason! Intermittent fasting not only helps you lose weight – it’s also really healthy!

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Health

Lower hypertension naturally: This helps against high blood pressure

March 15, 2022March 15, 2022 Dr. David Adams

High blood pressure is considered one of the greatest health risks worldwide. You are by no means powerless when it comes to hypertension: Your lifestyle is

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Health

Gynecology – you should know that about women’s health

March 15, 2022March 15, 2022 Dr. David Adams

Not only do women suffer from different diseases than men, they can also have different symptoms of the disease – and that can be dangerous. Gynecology

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Health

Make protein shakes yourself: 7 recipes for protein drinks

March 15, 2022March 15, 2022 Dr. David Adams

A protein shake is delicious, helps build muscle and lose weight. The most important tips for healthy protein drinks plus 7 delicious recipes can be found

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Health

Heartburn: Symptoms, Treatment, and Home Remedies

March 15, 2022March 15, 2022 Dr. David Adams

What helps with heartburn? We show you which symptoms indicate heartburn and what you can do about heartburn. Heartburn is a real common disease. Around every fifth

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General Health

Facial care for men – what does men’s skin need?

March 15, 2022March 15, 2022 Dr. David Adams

Men’s grooming products are booming. There are more and more men’s cosmetics for the special needs of men’s skin. We show what is important when it comes

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Health

Saving electricity in the household

March 15, 2022 Dr. David Adams

Do you know the energy guzzlers in your household? Is your fridge set up correctly? Do you prefer bathing or showering? Here are the most important questions and

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Health

Diet change – permanently lose weight with pleasure

March 15, 2022March 15, 2022 Dr. David Adams

Obesity is considered a risk factor for many diseases. Nevertheless, more and more Germans are overweight. Instead of relying on crash cures, the key to long-term weight

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Health

Healthy sleep – 11 tips for more sleep hygiene

March 15, 2022March 15, 2022 Dr. David Adams

Healthy sleep is essential for your health! With these simple tips for falling asleep, you not only promote sleep, but your whole body. ” Sleep is the

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Recent Posts

  • Health

    Prevent back pain in the home office

    March 15, 2022
  • Health

    Intermittent Fasting- 8 Facts About Intermittent Fasting

    March 15, 2022March 15, 2022
  • Health

    Lower hypertension naturally: This helps against high blood pressure

    March 15, 2022March 15, 2022
  • Health

    Gynecology – you should know that about women’s health

    March 15, 2022March 15, 2022
  • Health

    Make protein shakes yourself: 7 recipes for protein drinks

    March 15, 2022March 15, 2022

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Scopezan is the site dedicated to healthy eating and natural remedies NUTRITION, HEALTH AND NATURAL COSMETICS Scopezan.com is the reference site for healthy nutrition , natural remedies to always be fit and healthy and natural cosmetics .

We have been online since 2012 with the mission of creating a useful and reliable resource to promote a healthier and more natural lifestyle.

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