Are you currently working a lot in the home office and therefore have back pain? What helps against this and how you can prevent poor posture
Intermittent fasting is the diet trend of celebrities – and not without reason! Intermittent fasting not only helps you lose weight – it’s also really healthy!
High blood pressure is considered one of the greatest health risks worldwide. You are by no means powerless when it comes to hypertension: Your lifestyle is
Not only do women suffer from different diseases than men, they can also have different symptoms of the disease – and that can be dangerous. Gynecology
A protein shake is delicious, helps build muscle and lose weight. The most important tips for healthy protein drinks plus 7 delicious recipes can be found
Obesity is considered a risk factor for many diseases. Nevertheless, more and more Germans are overweight. Instead of relying on crash cures, the key to long-term weight
Like all other B vitamins, vitamin B6 is a water-soluble vitamin, which can normally be easily covered through food in relation to the daily requirement. However,