There are several reasons why you may feel right shoulder and arm pain. But most of the time these reasons are not serious. E.g; results from overuse of the muscle or from a minor injury. Another cause for right shoulder and arm pain is due to nerve damage or nerve compression. You can find more information below.
Is right shoulder and arm pain serious?
Shoulder pain is a very common condition that happens to many people. However, sometimes you may experience arm pain along with shoulder pain . While pain in the shoulder and arm sometimes occurs on the left side, sometimes you may experience right shoulder and arm pain . Right shoulder and arm pain is usually caused by mild causes and goes away on its own with simple measures. However, right-sided arm and shoulder pain can also be a sign of a more serious condition, such as a heart attack , in some cases. That’s why it’s important to know what the symptoms that accompany right shoulder and arm pain mean.
What causes right shoulder and arm pain?
1. Injuries seen in swimmers
Swimmers can experience many shoulder and arm injuries as a result of swimming. Because swimmers are at risk for shoulder and arm injuries as a result of many different swimming movements during training.
Issues that can trigger right shoulder and arm pain in swimmers include:
- Shoulder impingement syndrome:
A tendon in your shoulder rubs against surrounding tissues when you raise your arm, causing discomfort.
- Labral injuries:
A tear of a piece of cartilage called the labrum that sits inside the shoulder socket.
- Shoulder instability:
It is a condition in which the structures around the shoulder are not effective in keeping the upper arm bone in the shoulder socket.
Damage to one of the peripheral nerves that usually causes numbness and tingling.
Treatment for right shoulder and arm pain in swimmers may include things like:
- ice bag
- Various drugs
- Surgery (for more serious cases)
2. Rotator cuff tendinitis
The rotator cuff is a group of muscles and tendons that surround and support the shoulder joint. These muscles and tendons (ie, the rotator cuff) help hold the upper arm bone firmly in the shoulder socket. Rotator cuff tendinitis refers to inflammation of the rotator cuff. This is especially common in athletes and those who exercise regularly.
Causes of rotator cuff tendinitis include:
- Sports like baseball and javelin
- Taking a blow to the shoulder area
- fall directly on the arm
Doctors will usually ask you to rest so that the rotator cuff tendinitis passes. If rest is not a cure-all, you may need the following treatments.
- Various anti-inflammatory drugs
- cortisone injections
- Surgery for repair
Right shoulder and arm pain can be caused by overuse. Because overuse can cause damage and inflammation in the muscles in the arms and shoulders. In such a case, it is possible to experience muscle pain and fatigue . If you are experiencing arm and shoulder pain from overuse, massaging the affected area will probably do you good. Other remedies to reduce discomfort from overuse include compression garments and cold water immersion.
4. Disuse syndrome
Disuse syndrome , also known as disuse syndrome, is a condition that occurs after a period of physical inactivity. For example, people who have recently taken a relatively long period of bed rest are particularly at risk of developing disuse syndrome.
In disuse syndrome, you may experience symptoms such as:
- muscle stiffness
- loss of muscle mass
- muscle tenderness
If you suffer from the disuse syndrome, doing aerobic exercise for at least 150 minutes a week will do you good. If your problem has become chronic, then you may need physical therapy . Physical therapists (physiotherapists) will prepare a special exercise program for you.
5. Brachial neuritis
Another cause of right shoulder and arm pain is a condition called brachial neuritis. Brachial neuritis is nerve damage to the brachial plexus, a thick bundle of nerves that supplies the shoulders, hands, and arms. When nerves are damaged due to brachial neuritis, the spinal cord is not properly signaled and not properly received from the spinal cord. This disorder can cause pain, weakness, and unusual sensations such as tingling or burning.
Brachial neuritis usually tends to heal on its own. But in some cases, you may need to take various anti-inflammatory or nerve pain medications.
6. Heart problems
Many people have associated heart attacks with left arm pain and shoulder pain. But right shoulder and arm pain can also be a symptom of a heart attack. This is why you should pay attention to other symptoms along with arm and shoulder pain. If you have the following symptoms along with shoulder and arm pain, you should seek medical attention immediately:
- chest pain
- Feelings like burning and tightness in the chest
- Shortness of breath
- Nausea and/or vomiting
- fast heartbeat
- excessive sweating
A heart disease called a coronary artery can also cause right arm and shoulder pain. One condition that can cause such pain is a cardiovascular disease called angina. Therefore, if you suspect a heart-related problem, it is recommended to see a doctor as soon as possible, even if it is for precaution. Your doctor will take the necessary action in case of a heart attack or start your treatment in other heart problems.
When to see a doctor for right shoulder and arm pain?
First of all, if you suspect a heart attack, you should immediately consult a doctor. If you think your pain is due to mild causes, you may find relief by applying measures such as an ice pack or compression. But if you still do not find relief, again you need to see a doctor and get the appropriate treatment. Your doctor may prescribe a variety of medications for mild reasons or may intervene urgently in severe cases.
As a result
Right shoulder and arm pain is usually caused by muscle or tendon damage. It can also occur as a result of damage to the peripheral nerves in these areas. Unexplained shoulder and arm pain can sometimes be a warning sign of a heart attack, which you should take seriously because a heart attack is a medical emergency. Likewise, anyone who is concerned about the pain in the right shoulder and arm should not delay the doctor’s control. Your doctor will diagnose the underlying problem and initiate appropriate treatment.