Fast Hair Growth Methods – 12 Effective Solutions

What can be done for fast hair growth? What to eat and drink? Which hair masks should I use? How can we grow our hair naturally? You can find the answers to all these questions and much more below.

About fast hair extensions

Hair loss is one of the most common problems nowadays. Modern lifestyle, exposure to pollution and the use of chemical products impair hair quality and cause hair loss. In this article, we have compiled quick hair growth and thickening solutions that can reduce the damage done to your hair.

12 natural and effective methods for fast hair growth

Here are quick hair growth methods, item by item:

1- Coconut oil

Coconut oil has the ability to reduce the protein loss of damaged hair. Coconut oil can penetrate hair follicles and reduce hair loss. This property of coconut oil can help reverse the effects of harsh chemical products.

How is it applied?

Take 2 tablespoons of coconut oil in your palm and massage your scalp. Leave your hair like this for about an hour and then you can wash it thoroughly using a mild cleanser or shampoo. You can do this at least twice a week.
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Related article: What are the skin benefits of coconut oil?

2- Gooseberry oil

It has been found that gooseberry oil has a proliferative effect on the dermal papilla cells of hair follicles. Therefore, gooseberry oil can promote hair growth by prolonging the anagen phase (active growth phase) of the hair growth cycle.

How is it applied?

Take some gooseberry oil in your palms and massage your scalp. You can leave it on your scalp for an hour or more and then rinse well. You can do this twice a week to benefit from rapid hair growth .
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3- Yogurt

Yogurt is a rich source of probiotics, which can work for rapid hair growth and prevent hair damage. A study on rats found that yogurt increased the number of subcuticular follicles, resulting in thicker hair. Therefore, it can also help promote rapid hair growth in humans.

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How is it applied?

You can consume one serving of natural yogurt a day to support rapid hair growth.
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4- Fenugreek seeds

Fenugreek seeds contain bioactive compounds that may also work for healthy hair growth . A study on rats found that fenugreek seeds can significantly reduce hair loss and promote new hair growth. If you are allergic to legumes such as peanuts, green peas or soybeans, you should avoid applying fenugreek. Because if you are allergic to these, you may also be allergic to fenugreek.

How is it applied?

Soak a quarter cup of fenugreek seeds in water overnight. Grind the seeds into a paste and apply as a hair mask. Leave it on your hair for 30-45 minutes before rinsing with plain water. You can follow this routine once a week.
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5- Onion juice

Researchers have discovered that the phytochemical compounds in onion juice can aid rapid hair growth and be an effective treatment for patchy hair loss.

How is it applied?

Extract the juice of half an onion. Apply this natural juice and on your scalp. Wait an hour. Then wash thoroughly with shampoo. You can follow this routine twice a week.
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6- Hibiskus

Extracts of hibiscus leaves and flowers have been found to promote hair growth in rats. As such, they may have the potential to reverse the effects of excessive hair loss in humans and may aid in rapid hair growth .

How is it applied?

Grind a few hibiscus flowers and a handful of hibiscus leaves to make a paste. Mix this with coconut oil. Apply this hair mask on your hair and leave it for an hour. Then wash it with shampoo. You can apply this once a week.
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7- Green tea

Green tea is rich in polyphenols that can help promote rapid hair growth . It has been observed that the bioactive compounds in green tea can have a proliferative effect on dermal papilla cells and have the potential to reduce hair loss. If you have a caffeine intolerance or take stimulants or blood thinners, you should avoid drinking green tea.

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How is it applied?

Put the green tea bag in a glass of boiling water and after waiting for a while, drink this tea with pleasure. You can drink green tea 1-2 times a day.
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8- Rosemary oil

According to a study on rats at Kinki University, rosemary oil may help increase hair growth. This could mean it could also work for rapid hair growth in humans.

How is it applied?

First, test a small area of ​​your skin to determine if you are allergic to rosemary oil. If you are not allergic, mix a few drops of rosemary oil with olive oil. Apply this mixture on the scalp and leave it for an hour before washing it off.
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9- Geranium oil

Geranium oil has been proven to promote hair growth in mice through a proliferative effect on dermal papilla cells. This study means it may be effective at rapid hair growth in humans as well. Some people may have an allergic reaction to geranium oil, so it’s a good idea to test a small area before using it.

How is it applied?

Take a few tablespoons of geranium oil and massage it into your scalp. Let it sit for about 60 minutes, then rinse with a mild shampoo. You can do this at least once a week.
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10- Ginseng oil

Studies show that ginseng oil can have a proliferative effect on hair follicles to promote hair growth. Some people may experience dizziness, nausea, or headaches when using ginseng oil . In some cases, it can also be a stimulant. Therefore, it is useful to act with caution.

How is it applied?

Take a few tablespoons of ginseng oil and gently massage it into your scalp. Leave your hair like this for about an hour. Then rinse with a mild shampoo. You can do this at least twice a week for a quick hair growth effect.
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11- Fish oil

Fish oil is rich in omega-3 fatty acids, which can promote hair growth. Fish oil supplements contain docosahexaenoic acid, which stimulates hair growth by having a proliferative effect on the dermal papilla cells in your scalp. This can reverse the effect of hair loss. However, you should consult your doctor before taking fish oil supplements.

How is it applied?

In consultation with your doctor, you can take fish oil supplements as recommended by your doctor.
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12- Coffee

Caffeine is an important component of coffee. Studies show that caffeine can support hair follicles and promote hair growth by prolonging the anagen phase. Therefore, caffeine can reduce hair loss and hair loss and may work for rapid hair growth .

How is it applied?

Prepare a cup of coffee and consume it at least once a day. It is beneficial not to consume too much coffee due to its high caffeine content.
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Proper nutrition tips for fast hair growth

Here are the right nutrition tips for fast hair growth, item by item:

  • Consume fish rich in omega-3 fatty acids. A study done in France found that supplementing your diet with omega-3 and 6 fatty acids can increase hair density and fight hair loss.
  • Fruits and other citrus fruits are rich in vitamin C. Studies show that these types of foods can promote hair growth.
  • Green leafy vegetables like spinach contain nutrients that can aid hair growth.
  • Nuts and seeds are packed with nutrients that can help control hair loss.

Medical treatment for fast hair growth

Here are a few medical treatment options you can consider to improve hair growth:

  • Minoxidil: This over-the-counter drug can be used by both men and women. You have to apply it to your scalp every day. However, it can cause an allergic reaction in some people. ( Source )
  • Finasteride: This is a medical treatment option, especially for men. This pill is given to men with androgenic alopecia. However, it can cause some side effects such as erectile dysfunction , low sexual desire and gynecomastia. Source )

Remember, your doctor will decide which medicine to take and how.

As a result

As you can see above, there are a lot of speed hair extension options. The materials for many of these are easily available and you can easily apply them to your hair at home. However, the point that should not be forgotten is that you should apply it on a tiny skin area before applying it to your hair and scalp. Because it can cause an allergic reaction in some people. If it is undesirable, you should see your doctor immediately.

Stay with health, beauty and great hair!

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