Healing earth is a well-known household remedy that has been used for a variety of ailments for centuries. It can help with both external and internal ailments and is available for a few euros in any well-stocked drugstore. We will inform you about the effects and areas of application of the effective earth.
What Healing Earth is
Healing earth has long been used in alternative medicine as a natural remedy . Sebastian Kneipp used the healing power of the earth for a variety of ailments. In the Middle Ages, healing earth was used, among other things, to treat incurable diseases such as the plague. The healing earth was also used for diarrhea and to treat wounds and insect bites. Nowadays, the healing earth is mainly used for skin problems and gastrointestinal complaints.
Healing earth is a mineral powder that is extracted from millennia-old loess from the Ice Age. Earth contains many important minerals that the body needs to function optimally. It contains silicic acid, silicon, various mineral salts such as magnesium salt, zinc and iron oxide , among others . Aluminum salts are also an essential component . Since healing earth comes from different mining areas, its exact composition is also very different.
So that the loess can be used in alternative medicine and cosmetics, it must first be cleaned and dried. This ensures that the germs in the loess die off. Then the loess is processed into powder. The individual particles are ground so finely that they meet the optimal requirements for drawing pollutants out of the body. The earth is only considered to be healing earth when it has been approved for use as a medicinal product.
There are different types of earth with healing properties. So there is the healing earth, but also the clay and mineral earths that are not certified as natural medicines. Some of them are red while others are green or black. The healing earth available in Germany usually has a brownish colour. Mineral and clay, on the other hand, have very different colors. They can be green, yellow, red and pink. Depending on the colour, they have different compositions.
- Green mineral soil gets its color from the various copper compounds in the soil.
- Red, yellow and pink clay is formed due to different levels of iron oxide.
- Lava earth has a high proportion of silica.
- Kaolin is iron-free and consists largely of kaolinite.
- Bentonite consists of various clay minerals and has a particularly high proportion of montmorillonite.
Effect of Healing Earth
Due to its binding properties, healing earth can help with numerous ailments. Both external and internal use or a combination of both is recommended to ensure optimal effectiveness of the healing clay.
For acne and oily skin
The use of healing clay for acne and oily skin is particularly popular. It is used in numerous skin care products and can also be easily mixed into an effective face mask yourself. The fine particles of the healing earth can bind pollutants and thus free the skin from harmful influences. This is particularly beneficial for acne and oily skin. Healing clay can gently remove excess sebum and dirt from the pores.
Tip : People with dry skin should be careful. Using healing clay with this skin type can dry out the skin too much and lead to skin aggravation.
For eczema and skin rashes
Healing earth can also improve eczema. A poultice made of healing earth can cool the affected area and relieve the itching . Sometimes the earth can also have a decongestant effect. In general, healing earth ensures that the skin calms down. Harmful germs are bound with the help of the healing clay so that the skin cannot become inflamed further.
For wound treatment
These factors also benefit wound treatment. Healing earth can pull harmful germs and toxins out of the wound and thus promote a healthy wound healing process. Sometimes the healing earth can also have a pain -relieving effect in this case . The fact that earth is put on a wound probably sounds counterproductive at first. However, the cleaned healing earth does not offer any breeding ground for bacteria, but pulls them out of the wound.
Healing earth is also suitable for improving the appearance of the skin in the case of cellulite . Almost every woman is affected by the so-called orange peel skin. Healing earth can help to tighten the skin again by promoting blood circulation in the skin and thus strengthening the connective tissue. However, the healing earth only achieves visible effects through regular use .
In case of diarrhea
Internally, healing earth is mainly used for gastrointestinal complaints. If there is acute diarrhea, healing earth can be used as a natural remedy to alleviate the symptoms. Healing earth can bind pollutants and act against germs in the gastrointestinal tract. So it can be a good remedy for diarrhea.
Healing earth is also popular for heartburn. Heartburn occurs when the stomach becomes too acidic . The stomach produces too much gastric acid, which can lead to symptoms such as heartburn. Healing earth can help to bind excess stomach acid and thus restore a healthy balance in the gastrointestinal tract . However, this effect often only occurs after weeks of regular use.
For internal cleansing
Healing earth is also suitable for internal cleansing of the body or for a detox . The earth can promote detoxification of the body and draw toxins out of the body. Taken together, the small particles of earth have a huge surface area that can pull an incredible amount of dirt particles and pollutants out of the body. If you use healing earth regularly over a longer period of time, it can contribute to the internal cleansing of the body and make you feel better about yourself.
The use and especially the intake of healing earth products can be associated with some side effects. For example, the aluminum salt contained is problematic. An overdose of aluminum can be associated with some health problems. It can accumulate in the body and affect the nervous system and bone development. Exactly how problematic aluminum is in the body has yet to be clarified.
In addition, excessive consumption of healing earth products can lead to intestinal obstruction . What is beneficial in diarrheal diseases sometimes causes constipation in a healthy intestine. Therefore, capsules and powder should always be taken with sufficient liquid .
When using other medicines in addition to medicinal clay preparations, there should be a sufficient time interval between taking the preparations. Due to the good binding capacity, they can impair the effect of other medicines.
Healing Earth Applications
Healing earth is versatile. For example, the effective earth can be obtained in the form of capsules, powder and paste. While capsules for internal use are quite clear to use, the powder and paste have a wide range of uses and areas.
As a mask
Healing earth is particularly popular as a mask. You can either use a ready-made paste or mix the powder yourself to form a mask. Pre-made pastes contain preservatives. If you mix the mask freshly together, you can do without these preservatives.
Healing Clay Mask Basic Recipe
Put three heaped teaspoons of healing earth in a bowl. Now you keep adding a teaspoon of water to the soil until a creamy paste is formed. If you add too much water and the consistency becomes too runny, you can simply top up with a bit of healing clay. Once the paste has reached the desired consistency, you can apply it to your face using your hands or a brush. You should definitely avoid the eye and lip area, as the mask is too drying in this area.
Leave the mask on until it has dried on your skin. This usually takes between 10 and 15 minutes. Now you carefully remove them with lukewarm water.
Healing clay mask with honey
You can freshen up the basic recipe with other ingredients. Adding honey is recommended for impure skin. Honey has antibacterial properties and, together with the healing clay, can reduce inflammation on your skin. Simply add a teaspoon of honey to the basic recipe. Mix well so it doesn’t clump. Your face mask for impure skin is ready.
Healing clay mask with chamomile
Healing earth can be combined very well with chamomile . Chamomile soothes the skin and has an antibacterial and anti-inflammatory effect. Together with healing earth, it forms the optimal mask for sensitive acne skin. Use the normal basic recipe, but use freshly poured chamomile tea instead of the water. Alternatively, you can mix dried chamomile flowers into the paste.
Healing earth mask with oils
Healing earth in combination with oils is ideal for dry and sensitive skin. This way the mask is less drying and your skin is left silky soft. For dry skin, the use of nourishing almond oil is recommended. Impure skin benefits from jojoba oil as it does not have a comedogenic effect, i.e. it does not clog the pores. Alternatively, there are many other oils, such as:
- grapeseed oil
- avocado oil
- argan oil
- coconut oil
- olive oil
- sunflower oil
While some oils absorb well into the skin, others leave a protective film on the skin. To find out which oil works best for your skin, you need to try different oils. Every skin is different. What works well for one skin may not necessarily be right for you.
Healing clay mask with apple cider vinegar
For impure skin, it is advisable to mix healing clay with apple cider vinegar. To do this, simply take the basic recipe and swap water for apple cider vinegar. If that is too acidic for you, you can mix water and apple cider vinegar in a ratio of 1:1 and add it to the healing clay. Apple cider vinegar can help shrink your pores and fight breakouts.
Healing clay mask with aloe vera
Aloe vera gel is also a suitable ingredient in your healing clay mask. Aloe Vera is extremely moisturizing and can soothe your skin. Simply add a teaspoon of aloe vera gel to the basic recipe and mix to form a paste.
Healing earth mask with various ingredients
Of course, your healing clay mask does not have to consist of just two or three ingredients. You can combine any ingredients together. Pay attention to the needs of your skin. For example, a healing clay mask with honey, chamomile and apple cider vinegar is recommended for impure skin. Dry skin benefits from a healing earth mask with almond oil and aloe vera. Try different combinations to find the right healing clay mask for you.
As a paste
Healing earth is mainly used as a paste. The paste is created when you mix healing earth with a little water and stir until creamy. Preservatives are often added to over-the-counter pastes to help the mix last longer. Pastes are mainly used on the skin. They are suitable for use on insect bites, wounds, cellulite, eczema and acne. They are also often used for wraps.
As a wrap
Healing earth wraps are usually combined with a paste of healing earth. To do this, spread the paste over the affected area as needed and wrap a damp cotton cloth around it. The paste can also be applied directly to the cloth and placed on the area to be treated. A dry cotton cloth that is permeable to air and holds the damp cloth in place should be placed over the damp cloth. The wrap should act for about 30 minutes and then be washed off with lukewarm water.
As a (foot)bath
Healing earth is also suitable as a bath additive . For example, it can help with excessive sweating and eliminate unpleasant body odors. Two to three tablespoons of healing earth are enough for a foot bath. It works best when the water temperature is the same as the body temperature. The foot bath should last about 15 minutes. If necessary, you can give your feet a cold shower afterwards.
Healing Clay Capsules
Capsules with healing earth are suitable for internal use. They can be used for heartburn, gastrointestinal problems and diarrhea . Capsules with healing earth are also effective for detoxification. Capsules are suitable for regular use. Only if the healing earth is taken over a longer period of time can it unfold its effect.
In general, it is recommended to take it on an empty stomach or half an hour before or after eating. Depending on the area of application, two capsules should be taken two to three times a day in order to achieve a good effect. After the symptoms have subsided, the intake should be stopped. If the symptoms persist, you should definitely consult a doctor.
drink healing earth
Instead of the capsules, you can also use healing earth powder or healing earth granules for internal purposes. You should definitely dilute it with enough water. We recommend a dosage of one glass of healing earth water three times a day. You should stir two teaspoons of healing earth into a glass of water. The granules are often already available in ready-made sachets that you can take directly with water.
The healing earth water is just as suitable as the capsules for gastrointestinal complaints and heartburn. Sometimes there are also preparations to lower the cholesterol level or for similar complaints. Healing earth, which is suitable for internal use, can usually be used for all typical areas of application of healing earth.
buy healing clay
You can get healing earth in drugstores and pharmacies. Depending on the preparation, it can cost between 5 and 15 euros . There the earth is available in powder form as well as capsules and granules. The individual products can contain between 400 and 950 grams of healing earth, depending on need and area of application.
You can also buy healing clay online at a reasonable price. It is worth comparing the prices of different providers so that you can buy the healing clay at a good price.
Skin care products with the effective earth are available both online and in drugstores, perfumeries and pharmacies. Healing earth masks, which are ready to use and applied directly to the skin, are particularly popular. Healing earth powder for your own mask is also available here.