Helicobacter Pylori gastritis

Greetings dear reader! Gastritis is a disease suffered by thousands of people around the world, it occurs with heartburn, abdominal pain, indigestion, loss of appetite or nausea. But did you know that all of this is produced by a bacterium called Helicobacter pylori?

Research has revealed that helicobacter pylori is a bacterium that causes the majority of stomach diseases and that two thirds of the population are infected by this type of easily transmitted bacteria.

This  helical microaerophilic bacterium with abundant flagella is capable of circumventing the stomach defense mechanism constituted by an extremely acidic pH, in which most of the microorganisms ingested with food die.

H. pylori swims inside the stomach mucus, attacks epithelial cells and evades the immune response, surviving in this inhospitable environment, thanks to the following characteristics:

  • It circumvents peristalsis, epithelial turnover, and ciliary activity by preventing it from being entrained with its adhesins.
  • It produces an alkaline microclimate by transforming urea into ammonium with a bacterial enzyme called urease, protecting itself from gastric acidity.
  • It disintegrates gastric mucus and decreases its secretion by causing the loss of hydrophobicity of the mucosa, with its lipases and proteases.
  • It defends itself against polymorphonuclear cells with its catalase and superoxide dismutase (a type of enzyme).

With all these qualities, H. pylori lives in the stomach and is the main cause of gastritis , but in some cases, this infection can cause other types of problems such as stomach ulcers, anemia, diabetes, vitamin B 12 deficiency, cancer of the stomach and liver fat.

Next I will explain how you can treat and prevent it properly for your own health, safety and mainly for your loved ones.

Helicobacter Pylori Symptoms

Helicobacter Pylori gastritis

The infection by this Helicobacter pylori bacterium manifests itself when it has already generated gastritis or ulcers, so the symptoms to suffer are those of these diseases:

  • Heartburn and stomach irritation.
  • Reflux.
  • Bad breath.
  • Lack of appetite, feeling of fullness after having eaten little.
  • Abdominal pain that is reflected in the back.
  • Vomiting, dark stools and anemia with ulcers.
  • dyspepsia.
  • Pain when pressing the epigastrium.
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If the person presents any of these discomforts, a diagnosis will be made with the following tests:

  • Breath test.
  • Blood test.
  • Stool examination.
  • Gastric endoscopy to take biopsy.

Why Helicobacter Pylori causes Gastritis

It is due to poor hygiene in cleaning and preparing food, in kitchen utensils and the difficulty in accessing drinking water are strong determinants for this bacterium to cause gastritis or ulcers. As well as consuming irritative substances of the mucosa such as coffee, alcohol, cigarettes increase this risk.

The gastro-oral or fecal-oral route of transmission determines that underdeveloped countries with poor sanitary conditions have a higher morbidity due to this bacterium. Being the population of children the main affected.

Studies suggest that the infection in the elderly can disappear spontaneously due to atrophy in the stomach lining, being inhospitable for colonization.

Treatment for Helicobacter Pylori

It is important to determine the ideal treatment to cure this type of bacterial infection, however, before starting a medical or natural treatment, it is important to consult it first with your treating doctor.

Once the doctor determines the best treatment for the condition, it is important to follow his instructions, take care of both hygiene and diet to achieve a satisfactory recovery.

Are Antibiotics Appropriate ?

Only symptomatic infections should be treated. The pharmacological agents used are: antacids (omeprazole), stimulants of the defensive factors of the mucosa (bismuth subnitrate), antibiotics (amoxicillin, clarithromycin), metronidazole and levofloxacin if allergic to the previous antibiotics respectively.

Lately, studies seek to use a vaccine to prevent ulcers and gastritis due to H. pylori; Due to the fact that pharmacological treatments, in addition to being very expensive, may not be successful with the growing resistance to antibiotics of some strains.

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Some patients become resistant to antibiotics, which can make standard treatment approaches difficult. As a result, the interest regarding natural treatments begins to grow more and more.

Foods Allowed in the Treatment of H.pylori

While the necessary studies continue to find the definitive way to eradicate the Helicobacter Pylori bacteria, it is recommended not to rule out the doctor’s indications, and in this case, use natural remedies as a secondary alternative to the main treatment.

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Here are natural home treatments to combat this bacteria:

  • Probiotics:These are present in foods such as Kefir or white yogurt, which help maintain the balance between good and bad bacteria found in the intestine. While antibiotics kill all bacteria, regularly consuming probiotic foods helps the good bacteria to replenish themselves.

    The truth is, that helicobacter pylori will not be destroyed, but its infectious activity will be inhibited and our health will improve. In addition, the consumption of this food will reduce the side effects that usually appear during treatment such as poor digestion, nausea, headache and diarrhea.

  • Propolis:Propolis is an excellent, totally natural antibiotic and bactericide without side effects, which helps to improve our body’s defenses. It is a well-known natural home remedy used to treat infections and gastritis.

    Before consuming propolis, you should first consult with your doctor, since excess can cause gastrointestinal disorders and is not recommended if you suffer from allergic asthma.

  • Licorice root:This is a natural remedy for treating stomach ulcers and can also help fight H.pylori. When it is consumed, what is achieved is, to prevent the bacteria from adhering to the cell walls. You can find a wide variety of licorice on the market.
  • El Kimchi:Lb. plantarum NO1 a bacterium present in kimchi, a Korean dish of fermented vegetables, has antagonistic activity against h. pylori by reducing urease activity by 40-60%.
  • Brocóli shoots: Thanks to a compound called sulforaphane, broccoli is given the power to eliminate h. pylori. Some broccoli sprouts, boiled water and a pinch of sea salt should be blended and eaten morning and night for 30 days. Accompanied with a ginger tea with meals. Its flatulent effect can be beaten with fennel and yogurt.
  • Other Foods:Boost the immune system with pollen, royal jelly, banana stem extract. As well as avoiding unhealthy mental states such as stress, nervousness and anxiety.

    Zinc prevents the formation of gastric ulcers. We can ingest it by consuming sesame, cocoa, wheat, spinach, mushrooms, pin seeds and squash

    Other useful foods include: manuka honey, propolis, chlorophyll, cat’s claw, plantain, turmeric, lemon verbena oil, Korean red ginseng, green tea.

    Remember to substitute refined carbohydrates and sugars with panela, natural carbohydrates (bananas, banana, yucca, sweet potato) and whole grains (corn, wheat with the shell).

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Remember that the ideal way to combat this bacteria is to increase the consumption of foods with bactericidal, antibiotic and vitamin-rich properties such as those mentioned above.

A person with H.pylori bacteria infection should avoid the consumption of sugars in their diet, and instead increase the consumption of vegetables, fruits and water.

Finally, an alkalizing soda can benefit in reducing the symptoms of this disease. An example of this can be the mixture of raw potato, carrot and celery. Finally, continue browsing my Blog, where you will find quality information and viable natural alternatives, which will help to say goodbye to your gastritis.

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