What is sexual aversion in women? Why does it happen? What are the symptoms? Is there a cure or solution? What is good for sexual reluctance in women? You can find the answers to all these questions and much more below.
What is sexual aversion in women?
Women’s sexual desires naturally fluctuate over the years. The highest and lowest levels often coincide with the start or end of a relationship or major life changes such as pregnancy, menopause, or illness. Some drugs used for mood disorders can also cause sexual reluctance problems in women.
If your sexual aversion persists or causes personal distress in some way, you may have a condition called sexual arousal disorder. But you don’t have to follow this medical definition to seek help. If you are bothered by sexual aversion, there are lifestyle changes, sexual techniques, and medications that can put you in the mood more often.
Causes of sexual reluctance
Sexual desire is based on a complex interaction of many things that affect intimacy, including physical and emotional state, experiences, beliefs, lifestyle, and your current relationship. If there is a problem in any of these areas, this may cause a problem of sexual reluctance in women.
1- Physical causes
A wide variety of diseases, physical changes, and medications can cause female libido, including:
- Sexual problems: If you have pain during sexual intercourse or are unable to orgasm, you may experience sexual reluctance.
- Medical diseases: Many diseases can affect sex drive, including arthritis, cancer, diabetes, high blood pressure, coronary artery disease, and neurological diseases.
- Medications: Some prescription medications, particularly antidepressants called selective serotonin reuptake inhibitors, are known to reduce sex drive.
- Lifestyle habits: A glass of wine may get you in the mood, but too much alcohol can affect your sex drive. Also, smoking and illicit substance use can affect your sex life.
- Surgery: Any surgery on your breasts or genitals can affect your body image, sexual function, and sexual desire.
- Fatigue: Responsibilities such as caring for an elderly person or child can contribute to a lack of sexual desire in women. Fatigue from illness or surgery may also play a role in sexual aversion.
2- Hormonal causes
Changes in your hormone levels can cause a lack of sexual desire in women. This can occur in the following situations:
- Menopause: Estrogen levels drop during the transition to menopause. This can cause you to be less interested in sex and dry out the vaginal tissues, resulting in painful or uncomfortable sex. While many women still have satisfying sex during and after menopause, some experience a lack of sexual desire during this hormonal shift.
- Pregnancy and breast-feeding: Hormone changes during pregnancy, soon after having a baby, and while breastfeeding can reduce sex drive. Fatigue, changes in body image and the pressures of pregnancy or looking after a new baby can also contribute to changes in your sexual desire.
3- Psychological reasons
Your state of mind can affect your sexual desire. There are many psychological reasons for a lack of sexual desire in women, including:
- anxiety or depression
- Financial or job stress
- The physical appearance of the person that he does not like
- History of physical or sexual abuse
- previous negative sexual experiences
4- Relationship problems
For most women, emotional intimacy is a basic prelude to sexual intimacy. So, problems in your relationship can be an important factor in sexual reluctance. Decreased interest in sex is often the result of ongoing problems such as:
- Lack of connection with your partner
- unresolved conflicts or quarrels
- Poor communication of sexual needs and preferences
- trust issues
Symptoms of sexual reluctance in women
If you want less sex than your partner, it doesn’t always mean either of you has a problem. However, your differences may cause distress.
Similarly, even if your sexual desire is weaker than it once was, your relationship may be stronger than ever before. It should be noted that there is no parameter that defines sexual reluctance, it is a situation that varies from woman to woman.
Symptoms of sexual reluctance in women generally include:
- Lack of interest in any sexual activity, including masturbation
- Never or only rarely think about sexual fantasies
- Worrying about a lack of sexual activity or fantasies
When should you see a doctor?
If you think you are experiencing sexual aversion and are worried about it, you can see your doctor . The solution may be as simple as changing a medication you take or curing any chronic medical condition, such as high blood pressure or diabetes .
How is sexual aversion in women diagnosed?
By definition, you may be diagnosed with hypoactive sexual desire disorder if you don’t have frequent sexual thoughts or desires , and the absence of these feelings causes personal distress. Whether you meet this medical diagnosis or not, your doctor can look for reasons why your sex drive isn’t as high as you’d like and find ways to help.
In addition to asking you questions about your medical and sexual history, your doctor may also:
- Pelvic exam: During a pelvic exam, your doctor may examine your genital tissues to check for signs of physical changes that contribute to low sexual desire, such as vaginal dryness or pain triggers.
- Tests: Your doctor may order blood tests to check hormone levels and thyroid problems , diabetes, high cholesterol, and liver conditions.
- Seeing a Specialist: A specialist counselor or sex therapist can better assess the emotional and relationship factors that can cause sexual aversion in women.
How is sexual aversion in women treated?
Most women benefit from a treatment approach that targets the many causes behind this condition. Suggestions may include sex education, counseling, and sometimes medication and hormone therapy.
Sex education and counseling
Talking to a sex therapist or counselor who is skilled at handling sexual concerns can help women with aversion to sexual desire. Therapy often includes education about sexual response and techniques.
Your therapist or counselor will likely offer reading material or suggestions for couples’ exercises. Couples counseling that addresses relationship issues can also help increase feelings of intimacy and desire.
Your doctor will want to review any medications you are currently taking to see if any of them tend to cause sexual side effects.
For example, antidepressants such as paroxetine and fluoxetine can reduce sex drive. Switching to bupropion (a different type of antidepressant) often improves sex drive and is sometimes prescribed for women with sexual arousal disorders.
Besides counseling, your doctor may prescribe a medication to increase your libido. Food and Drug Administration (FDA)-approved options for premenopausal women include:
- Flibanserin is a pill you take once a day at bedtime. Side effects include low blood pressure, dizziness, nausea, and fatigue.
- Bremelanotide is an injection that you administer just under the skin on the navel or thigh before anticipated sexual activity. Some women experience nausea that is more common after the first injection but tends to improve with the second injection. Other side effects include vomiting, flushing, headache , and skin reaction at the injection site.
Remember, your doctor will decide which medicine to take and how.
Dryness or shrinkage of the vagina, one of the hallmarks of the genitourinary syndrome of menopause (GSM), can disturb sex and, in turn, reduce your desire. Some hormone medications aimed at relieving GSM symptoms can help make sex more comfortable and increase your desire to be more comfortable during intercourse.
Possible hormone treatments include:
- Estrogen : Estrogen is available in many forms, including pills, patches, sprays, and gels. Smaller doses of estrogen are available in vaginal creams and a slow-release suppository or ring. Your doctor can help you understand the risks and benefits of each form. However, estrogen does not improve sexual function due to hypoactive sexual desire disorder.
- Testosterone : The male hormone testosterone plays an important role in female sexual function, although much lower amounts of testosterone are produced in women. Testosterone is not FDA-approved for female sexual dysfunction, but is sometimes prescribed off-label to help increase libido. The use of testosterone in women is controversial. Taking it can cause acne, excess body hair, and mood or personality changes.
- Prasterone : This vaginal piece delivers the hormone dehydroepiandrosterone directly into the vagina to help ease painful intercourse. You use this medication nightly to relieve the symptoms of moderate to severe vaginal dryness associated with GSM.
- Ospemifene : Taken daily, this pill may help relieve painful aversion symptoms in women with moderate to severe GSM. This medicine is not approved for women who have breast cancer or are at high risk of developing breast cancer.
Remember, your doctor will decide which medicine to take and how.
What is good for the problem of sexual reluctance in women?
Healthy lifestyle changes can make a huge positive difference in female sexual aversion:
- Exercising: Regular aerobic exercise and strength training can increase your stamina, improve your body image, elevate your mood, and increase your libido.
- Less stress: Finding a better way to deal with work stress, financial stress, and daily challenges can boost your sex drive.
- Communicating with your partner: Couples who learn to communicate openly and honestly often form a stronger emotional bond, which can lead to better sex. Communicating about sexuality is also important. Talking about your likes and dislikes can set the stage for more sexual intimacy.
- Making time for intimacy: Planning sex can seem contrived and boring. But making intimacy a priority can help you get your sex drive back on track.
- Spice up your sex life: Try a different position, a different time of day, or a different place for intercourse. Ask your partner to spend more time on foreplay. If you and your partner are open to experimentation, toys and fantasies can help rekindle your sexual desire.
- Getting rid of bad habits: Smoking, illegal drugs and excessive alcohol can contribute to the problem of sexual aversion in women. Breaking these bad habits can help boost your sex drive and improve your overall health.