How should sexual intercourse be during pregnancy?

Contrary to popular belief, sexual intercourse during pregnancy is often not harmful. But you must do it safely and know what to avoid. You can find more information below.

Is it okay to have sexual intercourse during pregnancy?

During pregnancy , will your growing baby be able to hear you in the third trimester? You will likely hear! But the good news is that; all sounds are muffled and your baby cannot understand speech in any language.

Sex during pregnancy may be no longer a desire for you. It’s normal. This could be because of anything from your hormones to getting used to your new body.

“ Typically, the second trimester is the golden point, ” says Holly Richmond, clinical sex therapist and licensed marriage and family therapist . “ The worst of morning sickness is over and your belly is growing fast. In the third trimester, a growing belly can make sex more awkward. 

But when it comes to sexual intercourse during pregnancy, the basic point is simple: “ All relationships are good as long as they are enjoyable and mutually consensual, ” Richmond says.

You may be emotional during pregnancy or feel something far from wanting a relationship. But don’t fall into the trap of thinking it’s not possible to be pregnant and be sexually active.

Is it safe to have sex during pregnancy?

It is absolutely safe, unless your doctor or midwife has clear, specific reasons for not having sex. If you have any questions about intercourse during pregnancy, do not hesitate to ask your doctor.

Enjoy the knowledge that sexual intercourse during pregnancy is not harmful right now. It will probably even be good for you.

A specialist in urology and women’s health, Dr. “ Women who orgasm during pregnancy benefit from calming hormones and increased cardiovascular blood flow, and these benefits pass to the baby as well, ” says Aleece Fosnight .

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Important information about sexual intercourse during pregnancy

Due to hormones, some women may feel that their vaginas are less “tight”. A number of factors can cause this, such as increased lubrication and a change in hormones.

Others may find their pelvic floor muscles too tight (because the genital area may become more sensitive), which can make penetrative intercourse downright uncomfortable.

For this, Dr. Fosnight recommends taking more time to warm up with a foreplay or kiss before stepping in. You can also have sex safely without penetration. ( Source )

You can orgasm more easily

“ Some women can orgasm during pregnancy (or even for the first time) because of blood flow and hormones, ” says Stephanie Buehler, a psychologist and certified sex therapist .

But that’s not the whole picture. Remember, your body changes during pregnancy and each day, week and month may be different from the one before.

Your genitals may be more sensitive

Due to hormonal changes, some women may find that their sexual appetite is insatiable and find it difficult to be satisfied. So what triggers this?

Dr. Fosnight says the 50 percent increased blood flow that happens during pregnancy can cause this. This blood also goes to the vulva, vagina, clitoris, and pelvis, filling the tissues. Depending on the person, it can feel pleasurable, uncomfortable, or somewhere in between.

Dr. “ Men may say they feel more fullness in the vagina, even in the first trimester,” Fosnight says.

You may feel more wetness

Yes, you may feel more wet. It is common for increased secretions and more lubrication to occur, mostly to fight bacteria and bacterial infection.

Your body may be more sensitive

In preparation for milk production, your breast shape and size may change and you may wear a bra one or two sizes larger. Apart from these, body sensitivities may also occur, which will differ from person to person.

sexual intercourse positions during pregnancy

When it comes to sexual intercourse during pregnancy, it is useful to stick to positions that protect the pressure and weight on the abdomen. These will likely be more comfortable for you and your partner.

You should choose positions that will keep your partner away from your back. This helps avoid potential blood flow constriction, which can cause drowsiness and other problems.

For extra comfort, you can use sexual intercourse pillows, lubricants and toys. Sex doesn’t always require going inside for maximum pleasure. You can try many methods depending on your fantasy.

No matter where you are during pregnancy, it may take some time and position experimentation to find out how to overcome pregnancy difficulties, remember that.

Stop worrying about sex during pregnancy

Being pregnant and sexuality are not mutually exclusive. Dr. “ Some of that erotic energy will be gone right before the baby arrives, so you can enjoy sex before your pregnancy goes too far, ” says Rosara Torrisi .

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In fact, the experiences and flexibility you enjoy now can help keep your relationship sexually satisfying for decades.

The only thing that does not change during pregnancy and relationship is change. Dr. “ When something is no longer pleasurable, start your new journey now to find what is pleasurable, ” Torrisi says.

When to see a doctor for sexual intercourse during pregnancy?

It is always useful to consult your doctor in the following cases:

  • Pain during or after intercourse ( abdominal pain after sexual intercourse )
  • Bleeding during or after intercourse (bleeding after sexual intercourse during pregnancy )
  • Shortness of breath during or after intercourse (shortness of breath during pregnancy )
  • Other physical problems that bother you

Frequently asked questions about sexual intercourse during pregnancy

Does intercourse during pregnancy harm the baby?

Simply put, no. Dr. “During penetration, the uterus may move a little and you can feel it ,” Fosnight says. As such, you may be afraid that something will happen to the baby, but there is nothing to be afraid of.” In fact, the uterus is more mobile than usual during pregnancy.

Dr. “ Baby has its own filter system that is super protected and really picky about what goes in and out ,” Fosnight says. If you haven’t been instructed by your doctor to have pelvic rest, it’s okay to have sex.”

Pelvic rest may be prescribed by the doctor for problems such as an incompetent cervix or placenta previa.
However, one study found that 80 percent of men are concerned about “harming the baby.” ( Source ) Sex therapist Richmond suggests bringing your partner to your next doctor’s appointment if needed. It may be comforting to hear from an expert that such a thing will not happen.

Does intercourse during pregnancy cause miscarriage?

Sex during pregnancy does not cause miscarriage. Miscarriages are often the result of a fetus not developing normally. A 2011 study concluded that miscarriage was not linked to sex, and also that sexual intercourse did not cause preterm birth in low-risk pregnancies. ( Source )

In fact, intercourse can even aid in childbirth. “ Some couples have sex until the woman gives birth, ” says Buehler, a sex therapist. “ Unless there is a medical reason or one or both partners are unrelated, couples can do whatever they want. 

However, if you are having sexual intercourse with new or multiple partners, you should use condoms to protect yourself from sexually transmitted diseases. Sexually transmitted infections can cause potential pelvic inflammatory disease, which can lead to premature birth, miscarriage, and other serious health complications.

Does it hurt to have intercourse during pregnancy?

Sensitive breasts and nipples can make you look more desirable. But since some women are overly sensitive, intercourse can be painful. “ Blood flow and hormones can also make the clitoris very sensitive, ” says sex therapist Buehler . At your partner’s request, you can make this clear to your partner and expect them to respect you. Remember, everything is fine with each other.

Is it normal to have intercourse dreams at night during pregnancy?

Yes, many women have wonderful wet dreams and sleep orgasms while pregnant. “It ‘s a beauty because of the higher estrogen levels and increased blood flow, ” says sex therapist Richmond . “ A few of my clients reported this with some trepidation, then were delighted when I told them it was normal and will likely decrease after giving birth, so enjoy! 

Do different positions during pregnancy affect the baby’s gender?

Dr. Fosnight says there are many common pregnancy myths about the sex of the baby. However, he also stresses that there is no science behind such fables. Any position has nothing to do with the gender of the baby.

Why do I not feel desire for intercourse during pregnancy?

Pregnancy is a very unique experience for all women. With constantly changing hormones and getting used to a new body, there are many changes that can complicate desire, and that’s why you may not feel the desire for sex during pregnancy.

According to several studies, many women say their desire and need for sex decreases during the third trimester. ( Source ) Although the fatigue and morning sickness may pass, some obstacles may be related to your hormones and psychological state.

Pregnancy can also be a time of psychological and sexual exploration for the pregnant person and their partner. So you can tell your partner what you feel and expect understanding. Spouses should remember that having a child is not easy.

Can you have intercourse when you are 8 and 9 months pregnant?

Your developing baby is protected by the amniotic fluid in your womb and the strong muscles of the womb. Sexual activity in the 8th or 9th month of pregnancy will not affect your baby, unless you have complications such as premature birth or placental problems. However, you should always choose positions that will not disturb you and your baby.

When can I have intercourse after the baby is born?

As noted in one study, the standard recommendation is about six weeks. ( Source ) Women with few complications can usually resume sex before that, as long as there is no rupture or infection.

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