How to Cure Gastritis with Baking Soda

I welcome you and I am very happy that you visit my blog, dear reader. Today we will talk about the benefits that Sodium Bicarbonate gives us in our health, especially to treat the ailments that Gastritis causes us in General.

First of all, I want to ask you, would you like to completely eliminate the consumption of antacids ? If so, give me a little of your time to explain in more detail. In principle and as is well known, sodium bicarbonate is a very popular and well-known product in the world of gastronomy, its white texture clearly identifies it, dissolving easily with water, and its consumption can be very satisfactory for health, becoming an ally of it.

Benefits of Sodium Bicarbonate

Cure Gastritis with Baking Soda

It is possible that, at some stage in your life, you have experienced heartburn or heartburn, a product of having bad eating habits, anxiety or even stress itself. It is here that bicarbonate gives us its great benefit and is considered a very effective home remedy, since when we ingest bicarbonate what we are getting is:

  • Reduce Heartburn.

Thanks to its alkaline properties, bicarbonate is a mineral compound that helps the stomach control acidity and even normalize acidity, which is why it is recognized as a good antacid.

  • Heartburn disappears.

When there is high acidity in the stomach, we begin to experience burning sensations or pain, and it is here that bicarbonate helps us because it properly maintains pH levels.

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How to Prepare Sodium Bicarbonate

As we mentioned earlier, it dissolves easily in water, so its absorption is not a problem for the intestine. It can be found in pharmacies or superstores, in the form of a presentation either in tablets or powder which is consumed orally. We must bear in mind that we must not exceed its consumption, otherwise it may have side effects

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It is necessary to achieve its effectiveness and improvement, to eat a healthy light diet, which allows avoiding the consumption of foods that can irritate the gastric mucosa. We must avoid anything that is spicy, greasy and even stop excess alcoholic beverages or tobacco consumption.

For its preparation we will need:

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  • ½ tablespoon of baking soda.
  • 1 Glass with water of about 150 to 200ml approximately.

preparation:

  • We add the spoonful of bicarbonate in the glass with water, we dissolve it well and then we ingest it. You can consume it 1 or 2 times a day, always after meals or snacks.
  • The maximum recommended is approximately 2 weeks to see improvements, always consult with your doctor according to prescription and time.
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Baking Soda with Honey Dust

Ingredient:

  • Glass of water.
  • 1 teaspoon with baking soda.
  • 1 tablespoon of honey.

preparation:

  • We add all the ingredients, the bicarbonate and the honey, to the glass of water and mix it, in this way we will be getting a more pleasant flavor and it will help us reduce the acidity.

Baking Soda with Honey

Ingredient:

  • Glass of water.
  • 1 tablespoon with baking soda.
  • Little lemon can be ½ squeezed and fresh.

preparation:

  • We mix all the ingredients and consume it immediately. This is another way that we can use to prepare and mix.

Recommendations.

It is important to mention that, first of all, you must first visit a specialist or doctor and assess its consumption, since if we suffer from high blood pressure or another type of disease, it is not recommended to consume it.

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It is always necessary to make the consultation, to obtain the medical prescription and to be able to prepare and ingest the bicarbonate. In this way we will be ruling out any reaction that it may generate in our health.

It is not recommended to consume this home remedy on a full stomach, rather you can do it 1 hour after each meal or when the ailments begin to be felt.

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If you feel that the symptoms do not decrease, or increase, it is necessary to interrupt the ingestion of the bicarbonate. Always remember that here we present alternatives that can be very effective as long as you are persistent and lead a less stressful life, you can take a tour of my Blog to read other articles of interest.

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