How to Eliminate Bad Stomach Breath

Are you suffering from stomach halitosis or a bad smell in the mouth? Do you not know the causes that produce it? Did you know that halitosis or bad breath can occur due to stomach problems.

Approximately more than 50% of the general population suffers from bad mouth breath, which is caused by various factors , such as poor oral hygiene, dental problems in the mouth, eating certain foods or medications, abusing alcohol or tobacco, or digestive disorders.

However, it must be borne in mind that with proper treatment and indications from your dentist, it is possible to eliminate it completely.

Halitosis, as it is well known, is a problem caused by bacteria that accumulate inside the mouth, however, it is also linked to other conditions, such as digestive or stomach problems.

In this article I will explain in detail the causes of bad mouth breath and how to fight it properly by following certain recommendations that I will provide you later.

Why Bad Stomach Breath occurs

How to Fight Stomach Halitosis

Although bad stomach breath is not a normal occurrence, it may cause some concerns and concerns, so below I will detail 4 stomach problems that cause bad breath or halitosis.

Gastric ulcers.

Gastritis episodes when not treated properly can cause stomach ulcers, which are very painful sores that appear on the stomach wall.

When there is a bacterial infection associated with a stomach ulcer, bad breath may occur. Usually this is caused by a proliferation of a bacterium called Helicobacter pylori, which is closely associated with many digestive problems.

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This bacteria produces certain sulfur compounds, which ultimately cause heartburn and a foul sulfuric odor. Luckily, with good optimal treatment, you can eliminate this bacteria that causes many upset stomachs.

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Gastroesophageal reflux.

In reflux, the bad smell is caused by the return of digested food to the throat and mouth, this causes heartburn and causes an increase in bacteria in the mouth, contributing to dental demineralization due to the action of acid stomach.

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The excess acid that is produced in our digestive tract causes us to have a rather sour smell, affecting our breathing due to its gaseous content. In these cases, a follow-up is important to combat reflux properly.

Heavy Digestions.

Eating foods that are very heavy for the stomach can cause it to become inflamed, increase gas production in the intestines and cause bad breath in the mouth.

Undigested food remains agglomerate in the liver and colon, consequently, substances are produced that cause very terrible odors.

Bacterial Problems.

In the stomach there are healthy bacteria, which create a protective barrier against microorganisms that can be harmful.

When there is a bacterial problem, an imbalance is experienced, which causes the bad bacteria to increase and produce different digestive discomforts, including a bad smell from the mouth.

When this happens, you can eat some probiotic product, which will help to suppress the bad bacteria in the stomach to achieve the lost balance.

Home remedies for digestive bad breath

Although bad breath from the stomach or stomach halitosis can be treated and eliminated completely, it is necessary first that it be checked and diagnosed by a dentist. It is possible that with these home remedies for bad mouth breath that we present below, you can improve your digestive health and reduce this uncomfortable disease in its entirety.

  • Mint Consumption

Thanks to its digestive properties that this medicinal plant possesses, it helps to control bacterial excess and the increase in acidic stomach juice.

It is a remedy that can be used to counteract bad breath because it refreshes the mouth and regulates the pH of saliva. In addition, the esophagus and stomach are cleaned, coming to feel a refreshing relief.

It can be consumed either by infusion or in essential oil. Its preparation is easy, we will only need 1 glass of water and 1 tablespoon of mint. We boil the water, then add the mint, and wait for about a few minutes until it cools down. We strain and drink to taste.

  • Cardamom

This remedy is well known because it favors the expulsion of gases that may be in the digestive tract. It also works as an anti-inflammatory, controlling inflammation and bad breath. In this way, we ensure excellent digestive health.

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It is easy to get it and for this remedy, we are only going to require 5g of cardamom and half a cup of water. We boil the water and add the ingredients. We rest and strain to drink it, in the end it is advisable to drink it after meals.

  • Cayenne pepper

It is widely used to treat health-related problems. In this case, it can help fight bad breath both directly and indirectly. Although its properties make it have a spicy taste due to its active ingredient known as capsaicin, they can influence the flow of saliva and stomach secretions.

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It can be consumed in various ways, one of them is, chewing pieces of cayenne peppers and the other way is, we mix 1 teaspoon of pepper with some honey and consume it at least 2 times a day.

  • Lemon juice

This remedy is widely used by many people, because it provides us with great healing properties. We can use it in different ways to treat mouth odor because it is an excellent help to treat the different conditions of acidity in the stomach.

We can dilute ½ lemon juice in a glass of water, stir and eat it on an empty stomach. In this way, we will achieve fresh breath all day.

  • Chlorophyll Supplements

Although it is not the most desirable remedy, the truth is that its consumption neutralizes bad breath. It helps to naturally clean the intestines, regulates acidity and eliminates any harmful agent.

It is a great ally that should not be lacking, and it can be consumed from any green vegetable, the greener it is, the better. I can mention the lettuce, parsley, coriander, asparagus and spinach among others.

Tips to Cure Bad Digestive Breath

Although people are aware of how important it is to have good oral hygiene, bad breath from the stomach can become more difficult to control since it originates in the digestive tract. Next, I will share with you some very effective and useful tips.

  1. It is always necessary to stay hydrated all day, so the consumption of water is of vital importance every certain period, because we will avoid dryness in our mouth and eliminate toxins.
  2. It is important to eat easily digestible foods so that our stomach works properly and we avoid reflux into the esophagus, which causes bad breath.
  3. The consumption of probiotic foods such as yogurt, help to alleviate digestive problems, maintain a balance in pH and restore the bacterial flora. In this way, unsweetened yogurt can control halitosis.
  4. The consumption of Aloe Vera or Aloe Vera is of great help, because it controls the Helicobacter pylori bacteria, regenerates the mucosa and we will reduce the bad smell that can be generated.
  5. Avoid drinks that contain alcohol or are carbonated, as well as the consumption of cigarettes, always chew food slowly, and try to go to sleep after 2 hours of eating.
  6. If you suffer from stomach ulcers , you can eat green banana because it helps to tone the lining of the stomach lining.
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In fact, proper oral hygiene is essential to prevent and eliminate bad breath, whatever its cause. In addition to stomach problems and eating habits, halitosis has other causes, which must be known so that it is possible to adopt preventive mechanisms.

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It is necessary to detect the main cause of bad digestive breath and based on that, diagnose the appropriate treatment. Today, there are a variety of medications for stomach halitosis as well as very effective natural treatments that can help you, so that you can free yourself from this embarrassment when speaking.

Finally, it is always necessary to consult with your dentist , to rule out any health problem you may have, remember that these are only tips that can help reduce bad breath.

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