Is Heart Palpitations Normal During Pregnancy?

Your body goes through many changes during pregnancy. Pregnancy hormones and a growing uterus cause a variety of well-known pregnancy symptoms such as morning sickness, fatigue, and frequent urination. However, pregnancy also affects other parts of your body, such as your circulatory system (your heart and blood supply). Some women don’t notice the changes, but others can feel a big difference. You can find more information below.

Is heart palpitations normal during pregnancy?

Studies show that heart palpitations are common during pregnancy. Some women will experience heart palpitations for the first time during pregnancy. Others may be alive before they become pregnant and continue to feel it throughout pregnancy.

Heart palpitations during pregnancy are usually harmless, but can sometimes be a sign of a problem. Here’s what you need to know about the symptoms, causes, treatment, and more of heart palpitations during pregnancy.

What causes heart palpitations during pregnancy?

Your heart works harder during pregnancy, and this makes palpitations more likely, especially:

  • If you are carrying extra weight
  • If your heart pumps 40% to 50% more blood during pregnancy
  • If your heart beats 25% faster

However, heart palpitations can have other causes, such as:

  • Anemia (not enough red blood cells)
  • extreme exercise
  • consuming too much caffeine
  • extreme stress or anxiety
  • not drinking enough fluids
  • low blood sugar
  • Certain medications, including cold remedies and herbal remedies
  • overactive thyroid
  • a heart condition
  • Other medical conditions
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Possible symptoms accompanying heart palpitations during pregnancy

Heart palpitations during pregnancy is the feeling that your heart is not beating normally. In some cases, you may just feel it, as your heartbeat is not really normal. Also, heart palpitations can be such as:

  • It’s like your heart is fluttering
  • As if in a race
  • It’s like hitting your chest
  • It’s like you’re skipping beats
  • Like throwing extra rhythm
  • Like not beating in a regular rhythm

You may feel palpitations in your chest, but also in your neck and throat.

When should you see a doctor?

While most of the time heart palpitations in pregnancy are not a cause for concern, in a small percentage of women it can be a sign of something more serious. You can call your doctor or go to the emergency room if:

  • If you have frequent palpitations
  • Palpitations last for a long time or get worse
  • If you feel dizzy or faint
  • If you have difficulty breathing
  • if you have pain in your chest
  • If you don’t feel well

Diagnosing heart palpitations during pregnancy

You should be sure to inform your doctor about the circulatory symptoms you experience during your prenatal checkups. Your doctor can determine if what you’re experiencing is normal or if it needs further checking.

Because palpitations come and go, your doctor may not be able to examine you while you’re experiencing palpitations. You can help the doctor by following your palpitations before the consultation . E.g:

  • When is it starting?
  • How do you feel?
  • How long does it take?
  • Do you have other symptoms such as sweating or dizziness?
  • What do you do when the palpitations start?
  • How do you get out of this situation?
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In addition, your doctor will also:

  • Can review your medical history and talk to you about heart conditions in your family
  • may do a physical exam that includes measuring your pulse and listening to your heart

The doctor may also order the following:

  • blood tests to look for anemia or other causes
  • an electrocardiogram to check your heart’s electrical activity and detect an irregular heartbeat or arrhythmia
  • an echocardiogram or ultrasound to check the parts of the heart and how they are working
  • chest X-ray to look at the lungs and heart for possible causes
  • Using a heart monitor for a day, a week, or longer to catch palpitations or irregular heartbeats

How is heart palpitations during pregnancy?

Treatment for heart palpitations during pregnancy depends on its cause and symptoms. When palpitations are associated with pregnancy, most of the time no treatment is needed. Your doctor may simply monitor your symptoms and ask you to keep track of your palpitations.

If your doctor thinks you need treatment, he or she will treat you in the safest way possible while you are pregnant. For example, it can do the following:

  • He or she may want you to see a thyroid doctor (endocrinologist), heart doctor (cardiologist), and high-risk pregnancy doctor (perinatologist)
  • Can safely treat any underlying medical condition such as anemia or an overactive thyroid
  • Can prescribe medication for palpitations and heart rhythm disorders
  • The causes can be treated in a variety of ways, depending on your situation.

What is good for heart palpitations during pregnancy?

Heart palpitations in pregnancy can occur suddenly when you are active or resting, which can be frightening and cause anxiety. However, when you know what causes this condition and how to deal with it, you will feel better.

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Here are some things you can do when you feel heart palpitations during pregnancy:

  • leave what you’re doing
  • sit down and rest
  • If you’re already resting, take a walk
  • Try some relaxation techniques like meditation and deep breathing
  • Try yoga or prenatal stretching exercises to reduce stress
  • for a glass of water
  • Have a snack

Tips to prevent heart palpitations during pregnancy

The following strategies can help prevent palpitations:

  • Make sure you’re getting enough fluids
  • Eat snacks between meals to prevent low blood sugar
  • limit caffeine
  • Do not smoke, do not use alcohol or drugs
  • Do not take medication before talking to your doctor.
  • Engage in safe prenatal exercises regularly, but don’t overdo it
  • Eat right and stay at a healthy weight to help prevent diabetes , high blood pressure, and high cholesterol, which can aggravate heart palpitations .

In summary

Most people do not think that they will experience heart palpitations during pregnancy. So if you feel your heart pounding in your chest, beating fast or fluttering, it can definitely worry you. Heart palpitations during pregnancy can be frightening, but the good news is that they are quite common and generally not harmful to you or your baby.

Of course, while rare, palpitations can be a warning sign of a more serious problem. Therefore, you should always talk to your doctor about your pregnancy symptoms. Learning what is normal and what is not can help you feel more confident when dealing with palpitations during pregnancy.

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