Rubbing lemon on face

Aside from the benefits of lemon for the skin and rubbing it on the face , this scrumptious fruit is also known for its detoxifying effects as a rich source of vitamin C and citric acid, especially when you add a few freshly cut pieces to your drinking water. Due to the health benefits of eating  lemons, there is a growing popularity for using lemons as a natural treatment for skin conditions like age spots and acne.

However,  rubbing lemon on the face  may do more harm than good to your skin. Here,  we explore the risks and benefits of lemon juice on the skin.

What are the benefits of lemon for skin?

The alleged benefits of using lemon on your skin have to do with the natural acid level and vitamin C content of this citrus fruit. Lemons are sometimes used for:

1- Acne (pimple) treatment

Lemon juice has astringent properties due to its acidic level. Ingredients with a high pH level, such as lemon, can help reduce inflammation and oil that can contribute to acne breakouts. Also, citric acid, a type of alpha hydroxy acid, can help break down dead skin cells that lead to non-inflammatory forms of acne like blackheads. Applying lemon to the face can be effective in the treatment of acne.

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2- Antimicrobial effects

Lemons also have antimicrobial effects that can help tame the Propionibacterium acnes bacteria that cause inflammatory acne . At the same time, lemon also has antifungal effects that can help treat Candida rashes as well as scalp fungus that sometimes occurs with seborrheic dermatitis .

3- Lightening skin or hair color

Citrus fruits, such as lemons, can cause age spots or acne scars, as well as lightening and obscuring your face and any facial hair.

4- Psoriasis and dandruff treatment

There are claims that since lemon juice can remove dead skin cells, it can also lighten skin blemishes attributed to psoriasis and dandruff. The slowing effects are attributed to lemon’s natural citric acid levels, as alpha hydroxy acids have exfoliating effects on the skin.

5- Increased collagen

Some proponents of lemon skin benefits say citrus fruit is a natural way to boost collagen in your face. Collagen itself is a protein that naturally degrades/breaks down with age and can later cause fine lines and wrinkles. As an antioxidant, vitamin C can help prevent free radicals that can damage collagen and give you smoother skin.

Applying lemon on the face and things to consider

Of course, lemon has benefits for the skin, but the side effects seem to be even more, and this is a risk factor. The risks may also be greater if you have sensitive skin or expose your face to the sun after applying lemon.

Possible risks of applying lemon on the skin and face are listed below:

1- Skin irritation

Skin irritation is the most common side effect of using fruit acids. Lemon is extremely acidic and can irritate your skin. You may experience excessive dryness, redness and peeling on your skin. These effects can be even worse if you have sensitive skin. As a general rule, people with sensitive skin should avoid topical lemon applications.

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2- Phytophotodermatitis

Phytophotodermatitis is a skin reaction to certain fruits and vegetables, such as citrus fruits, parsley, celery, and carrots. If you rub something like lemon on your skin and your skin is exposed to UV rays, an inflammatory reaction can occur. This can cause symptoms such as redness, swelling, and blistering.

3- Locoderma

Leucoderma, also known as vitiligo , occurs due to your skin’s loss of melanin, which is responsible for creating your natural skin color. While some people use treatments such as applying lemon to the face to lighten dark spots, large, widespread patches of white leukoderma may develop instead .

4- Sunburn

Topically applied citrus can also increase your risk of sunburn. You should never apply lemon before being in direct sunlight, and you should not use lemon for several days before any planned outdoor activity.

Is it harmful to rub a lemon on the face every day?

If you decide to try fresh lemon as a facial, you can start by applying it once a day and ideally stop using lemon once you see improvement in your complexion. You should not use lemons if you know you will be going out in the sun, as doing so can increase the risk of sunburn and other side effects.

How is it safe to apply lemon on the face?

You should be very careful when applying lemon directly to your face and take into account its side effects. Because of its potency and potential side effects, lemon should only be used as a spot treatment. You can follow the steps below for this:

  1. First, rub the lemon on your elbow and wait a few days. Check for any side effects after this waiting period.
  2. Squeeze a small amount of juice from a fresh lemon onto a cotton ball. Gently apply (do not rub) to desired area of ​​skin using small pressure.
  3. After the lemon juice dries, you can continue with the rest of your skincare routine.
  4. Start this job once a day.
  5. Discontinue use if you have side effects.
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Apart from lemon, what are the other benefits for the skin?

Because of the risks associated with applying lemon on your face, it’s better to use other things that are known to help without damaging the skin. You can consult a dermatologist about using:

  • Aloe vera
  • coconut oil
  • Lavender oil
  • essential lemon oil
  • tea tree oil
  • turmeric
  • Yogurt

As a result

While the temptation to use all-natural lemon on your face is appealing, only small amounts are safe as an occasional spot treatment.

If you still want to use lemon, consider using products with fruit extracts instead, so you can benefit from alpha hydroxy acids and vitamin C.

You may also see a dermatologist to treat any specific skin condition. It will tell you which treatments are safe for your skin and which you should avoid.

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