9 Important Causes and Treatments for Left Arm Pain

Left arm pain usually occurs for mild reasons, in most cases the cause is not serious and the pain goes away on its own. However, it should be taken seriously, especially if left pain is experienced with some symptoms. That’s because left arm pain is sometimes a possible symptom of more serious medical problems, such as a heart attack. You can find more information below.

What is left arm pain?

First, let’s start by saying that if you’re experiencing left arm pain , you don’t have to worry right away. Pain in the left arm usually occurs for a number of reasons that are easy to treat. However, in some cases, left arm pain can be a sign of a more serious medical problem, such as a heart attack or fracture . Therefore, it is important to pay attention to other symptoms along with your pain.

Left arm pain: Causes

1. Muscle tension

Muscle strain is the straining and stretching of your muscle in a sudden movement or in various ways. Our muscles normally need and relax to relax, but if you’re under tension, your muscles won’t be able to provide the relaxation they need. If the muscles in your left arm have been affected by the tension, you are likely to experience left arm pain . Apart from sudden movement, various diseases and medications can also cause muscle tension.

What should be done?

If you have muscle tension, you can provide relief by placing an ice pack on the area for two days. After two days, it is more appropriate to apply a hot water bag once or twice a day. If your pain does not go away, you may need to consult your doctor and take various medications and ointments.

2. Tendinit

Tendonitis is inflammation of the tendons that can be caused by repetitive strain. Tendinitis in the shoulder, elbow, or arm can cause discomfort, causing you to feel pain in the left shoulder and arm . You may feel pain from tendinitis radiating to your arm and have symptoms such as difficulty moving your arm, a feeling of weakness in your arm, and a stinging sensation in your shoulder.

Read More  What Causes Left Knee Cap Pain?

What should be done?

If tendonitis is suspected, a doctor’s control is required for appropriate treatment. For the treatment of tendinitis, your doctor may prescribe various medications or ask you to apply an ice pack to the area. Tendinitis is caused by your lifestyle activities, you may need to limit the triggering activities.

3. Shoulder bursitis

Pain in the left arm can be caused by a condition called bursitis. Bursitis is inflammation of the synovial bursa, a type of cushion inside a joint whose function is to prevent friction between tendon and bone. Therefore, inflammation of this structure can cause symptoms such as left shoulder and arm pain , difficulty in raising the arm above the head, weakness in the muscles in the area, and a tingling sensation that spreads to the arm.

What should be done?

If you suspect you have bursitis, you should consult your doctor to be sure. If your doctor confirms that you have bursitis, he or she may prescribe you various anti-inflammatory drugs, muscle relaxants. Your doctor may also want you to rest or take physical therapy .

4. Dislocations

Dislocations can also cause pain in the left arm . If you have pain radiating from your shoulder to your arm, it may be an indication that you are suffering from a dislocation. Injuries such as dislocations are often observed in athletes such as swimming sports and basketball players. However, this type of injury can also occur after an accident or when you lift a heavy object incorrectly. If you have a dislocation, you may have difficulty moving your affected arm.

What should be done?

If you have any dislocation, a doctor’s control is essential to bring your arm back to its normal position. In some cases, the arm may return to its original position on its own, and in this case, your doctor may ask you to apply an ice pack or hot water bag or prescribe various medications.

5. Fractures

Another cause of left arm pain is fractures. If a fracture is the cause of the pain you’re feeling in your left arm, you’ve probably broken your forearm or collarbone. If you have a fracture; You may feel collarbone pain , swelling and deformity in the aching area, difficulty in moving your arm, bruising in your arm, and also numbness and tingling in your arm. Also, tiny blows to the left arm can cause short-term pain.

What should be done?

If you suspect that you have a fracture in any part of your body, you should immediately go to the hospital and have an X-ray taken. After the X-ray, the degree of your fracture will be determined and your treatment will begin. Your arm may be cast in a cast for treatment; You may also need to take various medications and physical therapy.

6. Heart attack

A heart attack is a serious and emergency situation that occurs when there is an interruption in the flow of blood to the heart. Left arm pain in both men and women can be a sign of a heart attack. If you are having a heart attack, your heart cells start to die as blood flow to the heart is cut off, which can cause pain in the left arm along with left chest pain . In addition to left chest pain and left shoulder and arm pain in a heart attack , you may experience other symptoms such as pain in the left side of the abdomen , dizziness, weakness, nausea, cold sweats, or discoloration of the skin.

Read More  What is TMJ Headache?

What should be done?

If you have the symptoms we highlighted above along with left arm pain and left arm numbness , you need to be checked medically without delay. Especially if you have diabetes , high blood pressure , obesity and high cholesterol, you should go to the emergency room or call 112 without wasting time.

7. Angina pectoris (anjina)

Angina pectoris, also known as angina, is when the heart receives less oxygen than it needs. People with this problem may experience pain in the shoulders, neck, and even the jaw, along with pain in the left arm . There are two types of angina: stable angina and unstable angina. Stable angina is a predictable and manageable type of angina. Occurs continuously for at least 2 months and only during periods of physical exertion or emotional stress. Unstable angina is more unpredictable and dangerous. It can occur even when a person is at rest, that is, the heart does not constantly receive enough oxygen. Unstable angina indicates that a person is at risk for a heart attack.

What should be done?

Treatment for angina will vary depending on which type of angina you have. To determine this, a cardiologist will first examine you. Then he will start your treatment according to the angina you have.

8. Herniated disc

Lumbar hernia can cause symptoms such as pain spreading to the arms and neck, back pain , weakness in the arms, numbness and tingling, depending on the area where the spine is affected . If you have a herniated disc, you may have serious symptoms such as pain in the right or left arm , difficulty bending your back, urinary incontinence, getting tired quickly, and loss of balance.

What should be done?

To treat herniated disc, your doctor will usually prescribe you various medications. If medications are not working, your doctor may ask you to do various exercises or consult a physical therapist. People affected by herniated disc say that they also benefit from an ice pack. In more severe cases, surgery may be necessary.

9. Anxiety or panic attacks

If you have anxiety or panic attacks, you may be experiencing psychological left arm pain . Symptoms such as restlessness, heart palpitations, chest pain , feeling hot, sweating, shortness of breath, and strange sensations in the arm may occur during an anxiety or panic attack . Anxiety or panic attack can cause you to feel psychological pain in any part of your body, and in this case, you may feel psychological left arm pain .

Read More  What Causes Leg Pain?

What should be done?

If you are experiencing stress-induced left arm pain during panic or anxiety attacks , you may need to try to breathe deeply, stay calm and be in a place where you feel safe if necessary. If you are constantly experiencing symptoms such as anxiety and anxiety, you may need to make an appointment with a psychiatrist.

Left arm pain: Check with doctor

Although pain in the left arm is usually not caused by a serious condition, it is recommended to see a doctor if you have any doubts or symptoms such as:

  • If a heart attack or angina pectoris is suspected
  • If the pain in the arm started suddenly and was very severe
  • If your pain gets worse with activity
  • If you have any deformities in your arm
  • If the pain does not go away or is getting worse


If you have a fever, the pain in the left arm may be due to some type of infection. If infection is suspected, various tests may be required in the hospital to determine the cause and begin the most appropriate treatment.

Left arm pain: Treatment

Although left arm pain is not usually life-threatening, it is still important to see your doctor. Because in severe cases, getting treatment early will make a better contribution to the healing of tissues and bones. Another reason for which doctor control is important is the risk of heart attack. Because if left shoulder and arm pain is a symptom of a heart attack, you need urgent attention.

When you go to the emergency room with the suspicion of a heart attack, emergency response teams will take action immediately. First, they will most likely do an electrocardiogram, chest X-ray, or computed tomography scan. Then, your treatment will start as soon as possible, taking into account the results.

As a result

While pain in the left arm is not always a sign of serious conditions such as a heart attack, you should still be careful and watch for your other symptoms. If you experience shortness of breath, nausea, left chest pain, and dizziness along with pain in the left arm , you should seek immediate medical attention.

People experiencing symptoms of heart disease should take precautions to avoid various complications such as stroke. Measures to be taken include healthy eating habits, avoiding smoking, medication and, if necessary, surgery. These habits may seem difficult at first, but you will get used to them over time.

Related Posts

Leave a Reply

Your email address will not be published.