Natural Juices to Fight Gastritis and Colitis

Would you like to learn how to make delicious juices to relieve Gastritis and Colitis naturally? I invite you to continue reading, I will reveal some secrets that will allow you to enjoy your life more calmly without thinking about the symptoms and discomfort that these 2 conditions cause.

Although the drinks that I am going to recommend are essential due to their healing properties, I mention that some of them may have a flavor that is not so to your liking, so do not worry, and incorporate them into your daily diet. . On the other hand, if any juice (if that is the case), you do not tolerate it, you can go to another home remedy without problems, remember that they do not have side effects because they are natural.

Well before starting, I would like to clarify these concepts, as you know, your gastritis is caused by an inflammation that occurs in your stomach, properly in the lining of it. Well, colitis, inflammation occurs in the large intestine, which is where food passes, and if it is not treated in due time, its evolution can cause ulcers on the walls of the colon or rectum, producing bleeding from it. .

That is why I want to provide you with some juices that will help you reduce the effects and symptoms of both problems that continuously affect our lives.

5 Natural Smoothies for Gastritis and Colitis.

Natural Smoothies to Cure Gastritis and Colitis

I have compiled the best juices that will help you a lot, as they did with me, and that can be very easy to prepare and find. So, they are an excellent additional alternative that you can implement every day, until you begin to notice improvements in your health and in this way you can avoid the consumption of antibiotics.

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Banana and Pear

Both fruits provide great benefits , because they contain a high percentage of fibers and when consumed, they help us to have a proper functioning of the digestive system and intestinal tract.

Ingredients:

  • 2 Bananas or Bananas.
  • 2 Pears.
  • Glass of water.

preparation:

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We wash both fruits properly and then peel and cut into pieces. Then we add to a blender with a glass of water to whisk it completely. We wait a while, until we consume an even mixture.

Apple, Carrot and Papaya

Papaya, along with carrots , have beta-carotene, the main source of vitamin A that helps repair body tissues, while acting as an antioxidant. The apple provides fibers and pectins which help eliminate toxins or bad waste from the stomach and intestine.

Ingredients:

  • 3 Carrots.
  • 1 apple.
  • 2 Pieces of Papaya.
  • 1 tablespoon of flaxseed.
  • 1 cup of chamomile tea.

preparation:

Correctly wash the ingredients to be used, apple, carrot and papaya. We peel the papaya and cut it into pieces. Then we chop the carrot and apple. After this, we add all the components to the blender and then blend it for a few minutes. When the drink is there, we serve immediately to consume it.

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Spinach, celery, and carrots

This green juice will help you to strengthen the stomach lining, that is why it is necessary to avoid those heavy foods that can affect the inflammation of the same. At the same time, we will be giving our body a series of vitamins such as E, B or K that are essential for us to maintain adequate and optimal digestive health.

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If you wish, you can add a sprig of parsley, this will help you fight colitis because it is rich in fiber and will provide you with various minerals, as well as being antimicrobial, strengthening the colon and helping to relieve any spasm.

Ingredients:

  • 4 carrots
  • 2 Apios.
  • ½ cup spinach.

preparation:

We peel the carrots and then cut them into small pieces, so we do it with the celery. Then we add the ingredients to the blender and beat it for a few minutes until we get a uniform mixture. The juice is strained and we drink it immediately.

Aloe vero, Natural Yogurt and Oats

As is well known, aloe vera or also as it is known “aloe”, its healing properties that its gel contains, will help you to compensate the colon as well as the entire digestive system, it will also help you with your gastritis and stomach ulcers.

Ingredients:

  • 1 Aloe Vera Leaf.
  • 2 tablespoons of oats.
  • 100 – 150 ml de yogurt natural.

preparation:

The Gel is extracted from the aloe leaf, and we add all the mentioned components to the blender and then blend them for a few minutes. When finished, we serve it in a glass and consume it instantly to take advantage of the taste.

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Papaya with Banana

Thanks to its assets that papaya has, it will help us to alleviate any symptoms that we present. In addition, that inflammation tends to decrease considerably, as well as the pain that can be caused by ulcers.

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Ingredients:

  • Half a small papaya.
  • 1 Banana.
  • 1 Cup Natural Yogurt.
  • Honey.
  • Almonds
  • ½ cup of rice milk.

preparation:

First, we cut the banana into pieces, then we peel the papaya and cut it the same. When finished, we prepare to add all the ingredients to the blender, to blend them completely. In the end we will obtain a creamy mixture. It can be ideal for lunch or dinner.

It is good to start implementing today , the preparation of these exquisite juices that will help you in a positive way to combat any discomfort that you may have. You can even create your own recipes, knowing the benefits of each fruit or ingredient that I have shared with you.

The most important thing is to know well, what ingredients we are going to use and mix, to combat colitis and gastritis effectively and of course, completely naturally. So I encourage you to continue browsing my Blog, so that you find all the necessary information, to help you enjoy your life more healthily.

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