Have you ever wondered what could be the true cause of your diabetes, inflammation, arthritis, or even kidney problems? Perhaps you are overweight or have liver disease and have simply been told that there is nothing you can do about it except stick to the conventional treatment plan.
Fortunately, that is not true. A simple two ingredient home remedy could change all that. This remedy targets your gut, specifically your intestinal tract. Many health conditions can be cured or prevented by removing mucus, fecal deposits, and parasites from the inside of the intestines.
How happy are your intestines?
Throughout your life, your intestines process more than 100 tons of food and more than 40 thousand liters of liquid, some of which may end up accumulating in your intestine due to a poor bowel movement. This has led to some studies showing that at any one time you can have more than 30 pounds of fecal matter and toxins in your intestinal tract.
These toxic residues can cause inflammation and are the main cause of all of the above health problems. This toxic waste, if left in the intestine, will slowly contaminate your blood, causing large amounts of damage to the body.
The following conditions and symptoms are signs of an unhappy gut and a toxin-riddled intestinal tract.
- Inflammatory conditions of the upper respiratory tract and gastrointestinal tract.
- Stomach and duodenal ulcer.
- Cystitis and other urinary tract diseases.
- Including infections and pyelonephritis.
- Excess body weight.
- Insufficient weight.
- Metabolic syndrome.
- High cholesterol.
- Nail and hair health.
- Kidney diseases
- Hearing and vision problems.
- Even arthritis.
How to cleanse your intestines naturally?
Many people know the importance of eliminating toxic waste from the body and they know that the easiest way is through the colon, therefore, they resort to the use of enemas or a clister, but unfortunately these only work to clean a small part of the colon – only about 40-50 cm of intestine which is 7 meters in length.
Not to mention, these special enema cleansing kits are often expensive, invasive, and can disturb the balance of your precious microflora. Proper cleansing is a very effective way to help your body pass and naturally eliminate such waste products from your intestinal tract.
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All the various health conditions related to poor digestion and intestinal health can be improved using this remedy that I am going to share with you. This remedy may not immediately improve all conditions, but removing waste from your body will allow your body to function properly and will help improve each condition in due time. This cleanse lasts 3 weeks and by the end of it your intestinal tract should be significantly healthier.
How to do the colon cleansing remedy
This cleanse lasts 3 weeks and only requires 2 ingredients, all you need is flaxseed flour and kefir. Next, I detail the requirements of the mixture to take into account for each week.
- Week 1: Mix 1 tablespoon of flaxseed flour with 100ml of kefir.
- Week 2: Increase to 2 tablespoons of flaxseed meal and 100ml of kefir.
- Week 3: Increase to 3 tablespoons of flaxseed flour mixed with 150ml of kefir
This simple recipe can help completely heal the intestine of all mucus and fecal deposits, as well as parasites that have accumulated over the years.
By using this remedy to cleanse the colon, you are also helping to preserve its microflora. If you can’t find flaxseed meal at your local health store, then buy fresh flaxseed and grind it finely in a blender.
It is advisable to do this daily to make sure they are not rancid by the time you use them.
How to perform this colon cleanse
The best time to do this cleanse is every morning for 3 weeks. Before consuming the mixture it is best to drink a full glass, 8 ounces of water.
Water in the morning can aid digestion and help the mixture flow properly through your intestinal tract. You can also use lemon water, as lemon water has other cleansing benefits, just like your morning drink.
After drinking your glass of water and at least 30 minutes before having breakfast, consume the colon cleansing mix. It is important not to eat immediately after consuming this mixture to allow the mixture to pass effectively through your stomach and into your intestinal tract.
Do this every day for 3 weeks and be sure to drink at least one glass, 8 ounces, of water a day while doing it.
This is not something you want to do on a regular basis, but to ensure good digestive and intestinal health you can safely do this cleanse once or twice a year. If you do the cleaning several times a year, make sure there is enough time, between four and six months,
Remember that you can suspend this drink whenever you experience any discomfort caused. This is another alternative that I share that can help your digestive health and always check with your doctor if you are on medication or treatment.