Although there are many skin care products on the market today, aloe vera is the best known skin health booster. Moreover, these are not just hearsay, they are also backed by research. However, there are things to be aware of. You can find more information below.
Does aloe vera have benefits for the skin?
Aloe vera has been used for a variety of health and medicinal purposes by different civilizations for centuries, in addition to its benefits for the skin and being found in homes for many different purposes.
Related article: What are the benefits and harms of aloe vera for hair?
The succulent leaves of the aloe plant, a cactus plant that grows naturally in arid climates, contain a clear gel that is home to more than 75 (and perhaps up to 200) different active compounds, including vitamins, minerals, sugars, enzymes, acids and amino acids. .
All these ingredients have been scientifically shown to provide a wide range of benefits for skin care and beyond.
What are the skin benefits of aloe vera?
Here are the skin benefits of aloe vera, substance by substance:
1- It is good for sunburn
At the top of our list regarding the benefits of aloe vera for the skin is the most well-known use of aloe vera, and it is very good for sunburn.
Studies have shown that because of its naturally moisturizing and subsequent healing properties, aloe vera can help heal first and second degree burns on the skin, but the mechanism by which it does this is not yet fully understood.
Some studies have found that aloin, a compound found in the aloe plant, has anti-inflammatory properties that aid in the skin healing process.
Aloe is also full of antioxidants, and an antioxidant protein called metallothionein in particular has been found to have a protective effect on skin that has been exposed and damaged by UV rays.
The herb is also incredibly hydrating, which can help fight skin peeling, which is often effective after sunburn.
2- It helps to fade the blackness on the skin
Dark spots on the skin, also known as hyperpigmentation, can leave scars for a variety of reasons.
Regardless of sun exposure, acne, or the normal aging process, blackheads have one thing in common: They’re stubborn. However, a compound called aloesin, found in the aloe vera plant, can help lighten skin blackness.
According to one study , aloe vera was found to be effective in treating hyperpigmentation when applied four times a day for 15 days.
Another study found that applying the herb topically can directly prevent hyperpigmented skin from producing more melanin (the pigment that, when overproduced, causes dark spots to form).
3- Moisturizes the skin
Aloe vera’s skin benefits include moisturizing the skin. The moisturizing properties of aloe vera are twofold. The leaf of the aloe vera plant is rich in water, especially in the innermost layer, so it helps to hydrate the skin and lock in moisture. The mucopolysaccharides contained in aloe vera help retain moisture in the skin.
The mucopolysaccharides found in the aloe plant are very beneficial for keeping the skin’s moisture at a healthy level.
One study showed that when applied topically, aloe vera increases the water content of the outermost layer of the skin (called the stratum corneum), making it an ideal ingredient for dry skin types.
4- Repairs the scalp as a mask
While there is little research on aloe vera specifically as a scalp mask, the plant’s beneficial properties for the entire skin (i.e. its moisturizing, anti-inflammatory and antimicrobial properties) theoretically hold just as well for the scalp.
Applying aloe vera as a scalp mask can help soothe irritation, prevent skin exfoliation, replenish hydration, and even strengthen and smooth hair follicles. This is one of the most important ingredients when it comes to the benefits of aloe vera for the skin !
Related article: How to make and use aloe vera hair mask?
Aloe vera has benefits not only for the skin but also for the hair. It can also be used to keep hair smooth, shiny and also to help remove dead skin cells for the scalp.
5- Delays aging
Sufficiently hydrated skin is happy, healthy skin, and as we know, adequate moisture also helps to stave off visible signs of aging (like fine lines and wrinkles).
In addition to its ability to help replenish and retain moisture in the skin, aloe also stimulates the production of hyaluronic acid, collagen and elastin fibers within the skin. All of these are necessary to keep skin moist, firm and supple, and all naturally decrease with age.
One study also found that topical application of aloe vera helped restore skin elasticity and reduce the appearance of fine lines.
6- Helps to clear acne
Among the benefits of aloe vera for the skin , there is also the elimination of acne. Aloe vera has antimicrobial properties, suggesting it may help acne-prone skin. Of course, it should not replace acne medications prescribed by physicians, but it can be used alongside them.
In addition to its antimicrobial and anti-inflammatory properties, aloe vera is also a natural source of salicylic acid, which can help heal blackheads and acne.
The acne relief benefits of aloe vera are also backed by science. One study found that topical use of aloe vera along with tretinoin cream was effective in treating inflammatory and non-inflammatory acne.
7- Soothes psoriasis and eczema
Aloe vera is known to soothe psoriasis and eczema, and this is a key ingredient in its skin benefits. Skin issues like eczema and psoriasis are associated with inflammation and weakened skin barrier. Aloe vera is good for both of these problems.
In addition, skin with a broken barrier is also more prone to fungal and bacterial infections, and aloe vera can be considered an effective antiseptic against fungi, bacteria and viruses.
According to the Mayo Clinic, using aloe vera cream for psoriasis can also help reduce the redness and irritation caused by the disorder.
8- Treats and prevents dandruff
Dandruff is a form of seborrheic dermatitis, and aloe vera has been found to be an effective treatment for the scalp irritation and scaly rash caused by seborrheic dermatitis.
In one study , participants who applied aloe vera to their scalp saw a significant reduction in symptoms of seborrheic dermatitis, such as itching.
According to another study, the antibacterial and antifungal properties of the plant helped prevent and treat dandruff completely, adding this ingredient to the skin benefits of aloe vera .
9- It is good for cracks
While pregnancy is a wonderful thing, it also has some undesirable consequences, such as stretch marks. According to some studies, topical application of aloe vera has been shown to be effective in reducing stretch marks and preventing the spread of stretch marks.
While the exact mechanism is still unknown, aloe vera is thought to help with skin repairing and fading stretch marks due to its anti-inflammatory properties.
Is aloe vera harmful to the skin?
We learned what are the benefits of aloe vera for the skin . What about the damages?
While considered safe in topical form when used unless exaggerated, the Food and Drug Administration does not regulate and regulate aloe vera products. This means it is up to the consumer to use aloe vera safely and report any adverse skin reactions to your doctor.
You may also want to consider staying away from aloe vera if you have severe burns or other significant wounds. In fact , according to one study, aloe vera can reduce your skin’s natural ability to heal from deep surgical-related wounds.
In some cases, when aloe vera begins to act on your skin, it may itch or cause mild burning. However, if you experience a rash or hives, you may have a sensitivity to the gel and should stop using it immediately.
Related article: All about urticaria (hives)
You should not use aloe vera gel on infected skin. While the gel has microbial properties, its protective layer can disrupt the healing process and make the infection worse.
As a result
Despite the emergence of many new botanical ingredients in skin care, the benefits of aloe vera for the skin have been known for centuries, and almost all of them are scientifically proven. Aloe vera is testable, reliable, and its benefits are backed by plenty of research.