5 Important Causes and Treatments for Back Kneecap Pain

What causes posterior kneecap pain? Is pain behind the knee serious? Is it necessary to see a doctor for pain behind the knee? What should we do to pass? You can find the answers to all these questions and much more below.

Is back of the kneecap pain serious?

Back of the kneecap pain is a condition that should be taken seriously, which is not normal even in older people and active athletes. If you feel pain behind the knee , you should definitely see your doctor and be examined. Various causes of pain in the back of the knee include Baker’s cyst, tendinitis of the hamstring muscles, varicose veins, calcification and meniscus injury. Most of these possible causes should be diagnosed and treated by your doctor.

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What causes posterior kneecap pain?

1. Baker coffin

Baker’s cyst, also called a popliteal cyst , is a fluid-filled cyst located in the area behind the knee. Baker’s cyst is often linked to other diseases such as arthritis, meniscus injury or cartilage wear. Once the cause behind a Baker’s cyst is treated, the cyst usually goes away on its own. If you have a Baker’s cyst, you may experience symptoms such as pain behind the knee , difficulty bending the knees, and swelling behind the knee .

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What should be done?

It is not always necessary to treat a Baker’s cyst. However, if you have pain behind the kneecap and is severe, having trouble bending your knee, you need treatment. Baker’s cyst is usually treated with electrotherapy device and physiotherapy. Sometimes, your doctor may need to drain the fluid from the cyst.

2. Tendinitis (inflammation)

Pain behind the knee can also be caused by inflammation in the tendons of the hamstring muscles located at the back of the thigh. This area is more prone to injury in those who engage in intense physical activity such as running, soccer or cycling, or in athletes in general. If your tendons in the back of the knee are inflamed, you are likely to experience back pain .

What should be done?

If you have tendonitis, applying ice to the affected muscles or stretching exercises will do you good. It is also recommended to avoid moving the area for a while and not engage in intense physical activity. In some cases, physical therapy can also help relieve pain and discomfort.

3. Varicose veins

If you have varicose veins in your legs or on the back of your knee, more blood may pool in that area, which can trigger back kneecap pain . Varicose veins usually tend to cause pain and discomfort later in the day. If you have varicose veins, you will easily see it with the naked eye. However, if certain medical conditions are suspected, your doctor may need to examine your veins more carefully.

What should be done?

If you have varicose veins, you should first see your doctor for evaluation. Because in some cases, your doctor may want to eliminate varicose veins with various treatments. Your doctor may also sometimes ask you to wear compression stockings. If there is swelling behind the knee with pain behind the kneecap and the pain is very severe, you should see a doctor without wasting time. Because one of the veins may be ruptured and you should seek medical attention immediately.

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4. Calcification

Calcification in the knee can also cause back knee pain . Calcification of the knee tends to most commonly affect people over the age of 50. People with frequent calcifications include those who are overweight and those with weak thigh muscles. If you have calcification, the pain behind the kneecap tends to come and go at first, but if proper treatment is not taken, the pain is likely to be permanent. If you have arthritis in the knee area, it is also possible to see swelling behind the kneecap .

What should be done?

If the pain you feel behind the knee is intense, your doctor will prescribe anti-inflammatory drugs for you to take for a while. Anti-inflammatory ointments, creams and gels will relieve your pain and relax you. Those with arthritis will also benefit from physical therapy. Also, strength exercises that will strengthen the knees will also strengthen your knees and will help with your pain.

5. Meniscus injury

The meniscus is a cartilage located in the middle of the knee between the femur and tibia bones. Symptoms of a meniscus injury include pain in the knee when going up and down stairs, and depending on the area of ​​injury, the pain may be in the front, back or sides of the knee. If you have a meniscus injury, you may experience pain in the back of the knee when sitting up and you may notice swelling behind the knee .

What should be done?

If you suspect you have a meniscus injury, you should see an orthopedist for evaluation. The orthopedist may examine your knee and back and order various imaging tests. If you need treatment for meniscus injuries, the injured part may be sutured or cut for treatment. Your doctor may also recommend physical therapy, for more severe cases surgery may be necessary.

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How is back of the kneecap pain relieved?

First of all, you should see your doctor for the treatment of back knee pain ; You should not take medication without seeing your doctor. When you see your doctor, your doctor may ask you to take anti-inflammatory drugs for up to a week. Your doctor may want you to take physical therapy along with medication. But taking medication isn’t always enough, it’s important to tackle what triggers your pain and avoid it.

Which doctor should I go to for back of knee cap pain?

If joint problems are suspected for back knee pain , then the doctor you should go to is an orthopedist. If you suspect that the source of your pain is varicose veins, you should see a cardiovascular specialist. Consulting a physiotherapist can also give you ideas. If you are not sure about which doctor you should go to, it would be healthier to consult your family doctor and get information about it.

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