Stool changes during pregnancy are a condition that many women experience. During early pregnancy and during the first trimester, hormonal fluctuations, pregnancy-related tension, and a change in eating habits can all contribute to stool change. You can find more information below.
Are stool changes normal during pregnancy?
During pregnancy , your body undergoes many changes with stool, so sometimes you may feel much different than before. But while some pregnancy issues are to be expected (like bloating, morning sickness, and fussiness), changes in your bowel activity may come as a surprise. Of course, stool during pregnancy is not the most exciting topic to talk about. But knowing what to expect can remove the element of boredom and relieve anxiety when something unexpected happens.
Constipation during pregnancy
First thing you need to know about stool during pregnancy: Many pregnant women experience constipation during pregnancy . To be fair, constipation can occur at any time, whether you are pregnant or not. However, this is a complaint that affects many pregnant women.
Different factors contribute to constipation, such as too little fiber, inactivity, or eating foods that don’t fit you. Constipation during pregnancy is usually caused by an increase in the hormone progesterone.
This hormone slows muscle contractions in the intestines, and when muscle contractions slow, your intestines don’t flow so comfortably or easily, constipation can occur. Symptoms of constipation include hard, dry stools, bloating, and straining.
Also, gas or stomach pain is probably the last thing you want to deal with when you’re pregnant . The good news is that you can easily get rid of constipation. Drink plenty of fluids, especially water, to soften stools so they can pass more easily.
Additionally, you can add more fiber to your diet. You can get the fiber you need from fresh fruits and vegetables. A stool softener, which you can buy at the pharmacy, can also help with severe constipation, but you should talk to your doctor first.
blood in stool during pregnancy
The blood on the toilet paper after wiping can make you panic, but you don’t always have to worry about that. Seeing some blood in the stool or on the toilet paper is another common pregnancy condition, especially if you’re dealing with constipation.
Related article: Blood in stool
Constipation is not only physically uncomfortable, it can also lead to strain. This can cause small rectal tears (fissures) or swollen veins ( hemorrhoids ). Both can cause blood in the stool during pregnancy. During pregnancy, the color of blood in the stool can be pinkish or bright red .
Hemorrhoids and anal fissures can heal on their own. However, it is necessary to prevent constipation in order to prevent the emergence of new ones. You can get help from your doctor for this.
Although cracks and hemorrhoids are common, you should always report any bleeding during bowel movements to your doctor. Bleeding can also sometimes be caused by problems in the digestive system. This is especially true when stool looks black or tarry .
Be aware that eating certain foods can change the color of your stools and make them appear red. This can happen after eating beets or other foods that contain red or black food coloring.
Loose, watery stools or diarrhea during pregnancy
Fluctuating hormones during pregnancy can cause loose or watery stools. Diarrhea occurs when your body produces relaxation hormones. This hormone is only released during pregnancy and stool changes can occur during pregnancy.
It prepares your body for childbirth by relaxing your joints and ligaments. The problem is that the relaxant can also loosen the joints around the rectum, causing bouts of diarrhea.
For the most part, mild diarrhea isn’t serious, but it’s important to drink enough fluids and stay hydrated.
You should contact your doctor if you have more than three loose stools or diarrhea per day, or if you have other symptoms such as:
- blood or mucus in your stools
- weight loss
- Stomach ache
You should talk to your doctor before taking any over-the-counter medication to treat loose stools or diarrhea.
Different stool colors and their meanings during pregnancy
Interestingly, the color of your stool can change during pregnancy. Normal stools are usually light to dark brown , but during pregnancy the stool can also turn green.
Still, there is no need to panic. Often this is triggered by an increase in fiber intake, or more specifically by eating more vegetables and green leafy vegetables. This is better for you if you increased your intake of healthy food during pregnancy.
If you are taking prenatal vitamins or iron supplements, it is normal for your stool to be green or brown in color. If you are taking a prescription antibiotic while pregnant, your stool may be green. Your stool will return to its normal color after you stop taking certain vitamins and medications.
But while green stools are normal and don’t usually indicate a problem, you can talk to your doctor if you’re concerned. Sometimes green stool is caused by an infection, gallstones, food poisoning, and irritable bowel syndrome .
Very dark stools can occur during pregnancy as well. You should let your doctor know if you notice black or tarry stools. Although food dyes can darken stool, dark stools can also indicate bleeding in your digestive tract.
The presence of white mucus in stool during pregnancy may be due to dehydration. You can consult your doctor about the amount of water you should drink during pregnancy. You can drink plenty of water and use hydration salts, if necessary, in consultation with your doctor. This will help prevent the formation of mucus.
defecate at birth
In fact, when it comes to having a baby, you should know that stool changes during pregnancy are not so ugly and abnormal, as there are stool changes during pregnancy, and this should not be your fear.
The truth you need to know is that defecation during childbirth is common and nothing to be ashamed of or worry about.
The muscles you use to bring life into the world are the same muscles you use during a bowel movement. Therefore, you may not be able to hold your stool during childbirth. Just know that you won’t be the first mom to poop during childbirth, and you won’t be the last.
If it will make you feel better, the hospital where you will give birth is prepared for this possibility. When you defecate, a nurse will quickly clean it up, as if it never happened.
But if you’re still worried about it, you can try to relax yourself before giving birth. You can ask your nurse or doctor if it is safe to take suppositories. These usually trigger stool movement within minutes.
First stool after birth
After a vaginal delivery, it’s normal to be a little apprehensive about the first bowel movement after delivery.
If you have some tearing, you may be worried about pain and the like after delivery. The pain relievers you take during and after childbirth will affect your muscles and may initially cause constipation.
When you’re ready to go into labor, taking a stool softener and drinking plenty of water and fruit juice can help ease your first stool after delivery. The most important thing to remember is not to force it.
You have to let everything develop naturally to avoid hemorrhoids and anal fissures that can cause more pain and discomfort.
Stool during pregnancy: conclusion
The topic of stool during pregnancy may not be something you want to talk about, but it is something you should think about.
Pregnancy can affect every part of your body, so it’s normal for your gut to go through some changes as well. You should also keep in mind that every pregnancy is different.
The important thing is to know what to expect. So when changes occur, you won’t be caught completely off guard. If you have any concerns, you can talk to your doctor. They will help to relieve your anxiety.