What is Lipoma? What Are Lipoma Symptoms and Causes?

What Does Lipoma Mean? How Is Lipoma Treated? Why Does Lipoma Cause Pain? Natural Remedies for Lipoma Treatment

Lipomas are lumps on the body that are soft like dough and move easily when touched. In fact, 1 person in 100 will encounter a lipoma at some point in their life. Often, one lipoma forms at a time , but about 20 percent of people can have several lipomas at a time. {one*}

It is very common to suspect that lipomas may develop into cancer after a while. Generally, this conversion does not occur. However, it is important to monitor the lipoma for growth and other changes. Although a lipoma is a tissue that can cause pain, this is usually a low probability. However, it can be harmful if it touches the nerves of the tissues in the area or if blood vessels pass through it.

Lipomas often do not need to be removed from the tissues in which they are located. In addition, there are some natural lipoma remedies that can help treat lipomas.

What is Lipoma?

A lipoma is a benign lump that forms under the skin due to overgrowth of fat cells. A lipoma containing fat cells can form anywhere in the body. Lipomas are soft, rounded, or lobed and move easily. For the most part, these bumps are small, but researchers have observed giant lipomas that are generally larger than a maximum of 5–6 cm. {2nd*}

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Lipomas are most commonly seen on the neck, trunk and extremities. However, it can occur in any part of the body. A lipoma is considered a benign, non-cancerous growth. There is no type of cancer known as liposarcoma , which can appear deep within the adipose tissue . Therefore, lipomas are not a type of cancer, and the likelihood of a lipoma turning into a cancerous sarcoma is very low. However, when it is noticed that a lipoma is beginning to change (especially if it grows rapidly or becomes painful), a specialist should be consulted for a biopsy. {3*}

All lipomas are composed of fat, but there are subtypes based on their appearance under the microscope. Lipoma types are: {4*}

  • Conventional Lipoma (common, mature and contains white fat)
  • Hibernoma (contains brown fat instead of regular white fat)
  • Fibrolipoma (contains fat and fibrous tissue)
  • Angiolipoma (contains fat and large amounts of blood vessels)
  • Myelolipoma (includes tissues with fat and blood cells)
  • Spindle Cell Lipoma (contains fatty tissues with rod-like cells)
  • Pleomorphic Lipoma (contains adipose tissue with cells of all different shapes and sizes)
  • Atypical Lipoma (contains more cells and deeper fatty tissue)
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What Are the Symptoms of Lipoma?

Lipomas can occur anywhere on the body and are most commonly seen on the neck, shoulders, back, abdomen, arms, and thighs. Lipomas are less likely to form in internal organs, bones or muscles than in other regions.

Lipoma symptoms include: {5*}

  • It is located just under the skin,
  • It is soft and pasty when touched,
  • Moves easily with just light finger pressure,
  • If they grow and put pressure on nearby nerves or contain many blood vessels, they can sometimes cause pain in the area where they are located.

Causes and Risk Factors of Lipoma

Lipomas are more common among women in general. To date, the cause of lipomas is not fully understood by the medical community. It usually occurs after an injury. However, doctors are not sure whether injuries are the cause of the formation of lipomas.

Risk factors for the development of lipoma are: {6*}

  • be between the ages of 40 and 60,
  • Genetic factors, family history.

Although lipomas are most common in the 40-60 age group, they can occur at any age. Some scientific studies indicate that single lipomas are predominantly seen in middle-aged women, while multiple lipomas are more common in men.

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Diagnosis of Lipoma and Its Treatments in Modern Medicine

Doctors can easily diagnose a lipoma with a simple physical examination. Its hardness and structure can be determined by physically examining and touching it. If the lipoma is large and painful, the doctor may perform a biopsy, ultrasound scan, CT (Computed Tomography) scan, and/or MRI (Magnetic Resonance Imaging) scan to rule out the possibility of Liposarcoma , a rare type of cancer 

Lipoma is a fairly common anomaly. For this reason, specialists generally consider surgical removal of the lipoma unnecessary. Instead, it is suggested to pay attention to the lipoma lump. In some cases, removal of the lipoma by surgical methods is considered correct by the patients themselves. They may be worried about the area where the lipoma is located or they may be disturbed by the appearance of the lump on their body.

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However, in some cases, experts may decide that the lipoma should be removed when they observe that it affects muscle growth in the area where the lipoma is located or when it begins to cause pain.

Lipoma treatments to remove the lump are typically performed using local anesthesia. Since lipomas do not tend to grow in the surrounding tissues, they can usually be removed cleanly by making a small incision. After an incision is made, the lipoma is either physically tightened or a suction-absorption technique is used to remove the lipoma and remove the fat called liposuction . {7*}

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Natural Remedies for Lipomas

To date, natural remedies and methods for treating lipomas have not been extensively studied. However, there are some measures that can help treat a lipoma or avoid their formation in the first place.

Avoiding Obesity and Losing Weight

Scientific studies indicate that there is a statistically significant relationship between obesity and lipoma formation/development. It has also been observed that lipomas occur frequently with the onset of obesity in middle-aged people.

Starting from an early age,  there are many natural measures that can be taken to reduce childhood obesity and adult obesity.

Instead of consuming fast food (ready high-calorie and packaged foods) meals from outside, it is necessary to prefer to cook more meals at home. The focus should be on consuming foods from all food groups, especially high-fiber foods and a healthy diet rich in lean protein, such as fresh fish. The standard amount of sugar intake should be reduced , as obesity directly increases the likelihood of developing chronic diseases such as heart disease and diabetes . {8*}

In a study conducted 25 years ago at Harvard University, it was determined that sedentary times such as constantly watching television paved the way for obesity. {9*} For this reason, exercising regularly and adopting an active life is the healthiest option.

The World Health Organization (DSO) recommends at least one hour of physical activity per day and at least 150 minutes of moderate-intensity aerobic physical activity throughout the week or at least 75 minutes of vigorous-intensity aerobic physical activity throughout the week for children. {10*} {11*}

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Consuming Apple Cider Vinegar

Apple cider vinegar contains acetic acid . Studies with obese rats and mice suggest that acetic acid can prevent the accumulation of fat in the body and improve their metabolism. {12*} If it is intended to treat a lipoma, a detox drink should be prepared with apple cider vinegar, ginger and honey and consumed daily. Making detox drinks is the easiest and great way to take in well-known healthy ingredients.

Click Here for Natural Detox Drink Recipe

Staying Away From Unhealthy Fats

Since lipomas are an accumulation of adipose tissue, it is necessary to avoid unhealthy fats, especially trans fats, in the nutrition program and not to consume these fats. Many people consume trans fatty acids on a daily basis and often do not even realize it. These health-sabotaging fats are often found in fast foods and processed and packaged foods.

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Most of the commonly used trans fats are in the form of artificial trans fats, which are created by adding hydrogen to vegetable oils to make them more solid. These genetically modified cooking oils are not healthy and can even become rancid oils that cause more health problems.

Studies have shown that regular consumption of trans fats causes abdominal obesity and changes in insulin sensitivity in monkeys, even without excessive extra calories . These effects are likely to be the same in humans. {13*}

Consuming Omega 3-Rich Foods

Instead of unhealthy fats, healthy fats, especially omega-3 fatty acids, which protect general health and are known for their anti-inflammatory effects, should definitely be added to the diet. Research shows that adequate intake of omega-3 fatty acids found in fatty fish and fish oil actually reduces the production of inflammatory eicosanoids, cytokines, and reactive oxygen species and the functions of the adhesion molecules of oils. {14*}

Food sources rich in omega-3 fatty acids include:

  • wild salmon
  • Sardalya
  • Walnut
  • flaxseed
  • chia beans
  • cannabis seeds

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