What to Do to Reduce Kidney Stones?

What should I do to get rid of kidney stones? What should I eat? What should I drink? When should I see a doctor? How is the treatment? You can learn the answer to all these and much more in our article below.

What is kidney stone removal?

Drinking plenty of fluids is very important to reduce kidney stones and prevent new stones from forming. The fluid not only flushes out toxins but also helps move stones and sand out of your urinary tract.

Related article: All about kidney stones

Things to do to get rid of kidney stones

You should consult your doctor before starting any of the home remedies listed below . They can evaluate whether home treatment is right for you or if it could lead to additional complications.

If you are pregnant or breastfeeding , you should avoid using anything without consulting your doctor. Your doctor can determine if it will cause side effects for you or your baby.

1- Your

To reduce kidney stones, increasing your water intake can help speed up the process. Instead of normally drinking 8 glasses of water a day, you can try to drink 12 glasses of water a day.

After the stone has passed, you should continue to drink 8-12 glasses of water every day. Dehydration is one of the main risk factors for kidney stones, and the last thing you want is for more kidney stones to form.

You should pay attention to the color of your urine. It should be fairly clear, pale yellow. Dark yellow urine is a sign of dehydration.

2- Lemon juice

You can also drink lemon juice to reduce kidney stones. You can add freshly squeezed lemon to your water as often as you wish. Lemon contains citrate, a chemical that prevents calcium stones from forming. Citrate can also break up small stones, allowing them to pass through urine more easily.

It takes a lot of lemon to make a big impact, but sometimes a little lemon can help too.

Lemon juice has many health benefits. For example, it helps inhibit bacterial growth and provides vitamin C.

3- Basil juice

Basil contains acetic acid, which helps break up kidney stones and reduce pain. It is also packed with nutrients. Basil juice has traditionally been used for digestive and inflammatory disorders.

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Basil juice has antioxidants and anti-inflammatory substances and may help maintain kidney health.

You can use fresh or dried basil leaves to make tea and drink a few cups a day. You can also squeeze fresh basil juice in a juicer.

You should not use medicinal basil juice for more than 6 weeks at a time. Long-term use can lead to:

  • low blood sugar
  • low blood pressure
  • increased bleeding

There is little research on how effective basil is for reducing kidney stones. But some research has shown that it has antioxidative and anti-inflammatory properties.

4- Apple cider vinegar

Apple cider vinegar is also effective in reducing kidney stones. Apple cider vinegar contains acetic acid. Acetic acid helps dissolve kidney stones.

In addition to cleansing the kidneys, apple cider vinegar can also help relieve pain caused by stones. Apple cider vinegar also has many other health benefits.

A lab study found that apple cider vinegar was effective at reducing kidney stone formation, but more studies are needed. But because of the many other health benefits, there is likely little risk.

To reap these benefits, you can add 2 tablespoons of apple cider vinegar to 6 to 8 ounces of purified water and drink this mixture throughout the day.

You should not consume more than 8 ounces of this mixture per day. You can also use the mixture in salads or add it to your favorite salad dressing.

If apple cider vinegar is consumed in larger amounts, it can lead to low potassium levels and osteoporosis .

People with diabetes should be careful while drinking this mixture. They should carefully monitor their blood sugar levels throughout the day.

You should not drink this mixture if you are taking:

  • insulin
  • Digoxin
  • diuretics such as spironolactone

5- Celery juice

Celery juice is thought to clear toxins that contribute to kidney stone formation and has long been used as a traditional medicine. It also helps wash the body to reduce kidney stones.

You can mix one or more celery stalks with water and drink it throughout the day.

You should not drink this mixture if you have any of the following:

  • any bleeding disorder
  • low blood pressure
  • a planned surgery

You should also not drink this mixture if you are taking the following drugs:

  • Levothyroxine
  • Lithium
  • Drugs that increase sun sensitivity, such as isotretinoin
  • sedative medications such as alprazolam
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6- Pomegranate juice

Pomegranate juice has been used for centuries to improve overall kidney function. It will clear stones and other toxins from your system. It is packed with antioxidants that help keep the kidneys healthy and may have a role in preventing the development of kidney stones.

It also lowers the acidity level of your urine. Lower acidity levels reduce your future risk of kidney stones.

The effect of pomegranate juice on preventing kidney stones needs to be further researched, but some studies have shown that taking pomegranate extract has some benefits by reducing the risk of stones.

There is no limit to how much pomegranate juice you can drink throughout the day.

You should not drink pomegranate juice if you are taking:

  • Drugs that interact with the liver
  • blood pressure medications such as chlorothiazide
  • Rosuvastatin

7- Kidney bean juice

Juice from cooked kidney beans is a traditional dish often used in India to improve overall urinary and kidney health. It has also been observed in one study to help dissolve and remove stones. You can strain the liquid from the cooked kidney beans and drink a few glasses throughout the day.

8- Dandelion root juice

Dandelion root is a kidney tonic that stimulates bile production. It is thought to help increase urine output and improve digestion. Dandelion has vitamins (A, B, C, D) and minerals such as potassium, iron and zinc.

One study showed that dandelion is effective in reducing kidney stones.

You can make fresh dandelion juice or buy it as a tea. If you make it fresh, you can also add orange peel, ginger and apple to soften the taste. You can drink 3 to 4 glasses throughout the day.

Some people may experience heartburn when eating dandelion or its parts .

You should not drink dandelion root juice if you are taking:

  • blood thinners
  • Antiasitler
  • antibiotics
  • Lithium
  • diuretics such as spironolactone

You should always consult your doctor before taking dandelion root extract or juice, as it can interact with many medications.

9- Wheatgrass juice

You can also drink wheatgrass juice to reduce kidney stones. Wheatgrass is packed with many nutrients and has long been used to improve health. Wheatgrass increases urine flow to help reduce kidney stones. It also contains vital nutrients that help cleanse the kidneys.

You can drink 2 to 8 ounces of wheatgrass juice a day. You can start with the smallest amount possible and gradually increase to 8 ounces to avoid side effects.

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If fresh wheatgrass juice is not available, you can take a small amount of powdered wheatgrass supplement. Taking wheatgrass on an empty stomach can reduce your risk of nausea. In some cases, it can also cause loss of appetite and constipation.

10- Horsetail juice

Horsetail has been used to reduce kidney stones and increase urine flow and may relieve swelling and inflammation. It also has antibacterial and antioxidant properties that aid in overall urinary health.

However, you should not use horsetail for more than 6 weeks at a time. There are dangers of seizures, decreased levels of B vitamins, and loss of potassium.

You should not use horsetail if you are taking lithium, diuretics, or heart medications such as digoxin.

Horsetail is not recommended for children, pregnant or breastfeeding women. Horsetail contains nicotine and should not be taken if you are using a nicotine patch or trying to quit smoking.

Also, you should not drink horsetail juice if you have:

  • alcohol use disorder
  • Diabetes
  • low potassium levels
  • low thiamine levels

When should I see a doctor for kidney stone removal?

You should see your doctor if you do not pass your kidney stone within 6 weeks or if you begin to experience serious symptoms including:

  • severe pain
  • blood in the urine
  • Fire
  • Shake
  • Nausea
  • Vomiting

Your doctor will determine if you need medication or other treatment to help you pass the stone.

As a result

Although uncomfortable, it is possible to pass a kidney stone on your own. You can take over-the-counter pain relievers in consultation with your doctor to reduce the pain you are experiencing. You should be sure to continue the treatment until the stone passes and you should not drink alcohol.

When you pass a kidney stone, you can save it to take to your doctor for testing. To recover the stone, you need to filter your urine. So your doctor can determine what type of stone it is and help develop a targeted prevention plan.

You can add these natural liquids to your diet and continue to use them after the stone has passed. This can help prevent further stone formation.

You should make sure to talk to your doctor before taking medications or herbs.

Herbs are not regulated by the FDA for quality and purity, so you should research your purchasing options and sources.

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